0 1. Wash your hands often
Wash your hands when they are dirty;
Wash your hands or disinfect before cooking, eating, defecating, caring for the elderly, children and patients, and touching your nose, mouth and eyes;
After going out and going home, you should wash your hands or disinfect after taking care of patients, coughing or sneezing, cleaning, cleaning up garbage, defecating, touching express delivery, touching elevator buttons, door handles and other public facilities.
02. Wear a mask scientifically
Wear a mask when you have symptoms such as fever and cough, when you see a doctor, when you are crowded, when you take an elevator, when you take public transportation, and when you enter a crowded public place.
03. Pay attention to cough etiquette
When coughing and sneezing, cover your nose and mouth with a tissue, and use your elbow instead when there is no tissue. Be careful not to throw paper towels about.
04. collect less
During the epidemic period, we should have less dinners, less gatherings, less visits to relatives and friends, less participation in weddings and funerals, and less visits to crowded places unless necessary.
05. Civilized dining
Don't mix tableware, use chopsticks to pick up dishes, toast instead of wine, and try to share meals; When eating in the canteen, try to bring your own tableware.
06. Observe 1 rice flour.
When queuing, paying fees, talking, exercising and visiting, keep the social distance above 1 meter.
07. Conventional ventilation
When there are many people in the family, when the room smells and fumes, when there are patients, after the visitors leave, open the window for ventilation.
08. Do a good job of cleaning and disinfection.
Keep the room tidy every day. Cooking utensils and countertops used by patients and visitors to handle frozen food, articles and tableware should be disinfected in time.
09. Keep the toilet clean
Always clean the toilet, cover the toilet before flushing, often open the window or turn on the exhaust fan to keep the ground from leaking and bending.
10. Develop a healthy lifestyle
Strengthen physical exercise, adhere to the law of work and rest, ensure adequate sleep and maintain a healthy attitude; Eat healthily, quit smoking and limit alcohol; When symptoms appear, seek medical advice promptly.
1 1. Vaccinate
Respond to COVID-19's vaccination policy, actively cooperate with vaccination, and protect personal health.
Contents of the handwritten report on fighting the epidemic:
1, wear a mask, take your temperature, and take proper protection.
2, get together less, don't get together, and use more public chopsticks.
3, holidays, less visits, online information to send blessings.
4, one meter, keep it good, and stay in public places less.
5. Don't go out of the city unless necessary, and it is forbidden to go to dangerous areas.
6, back to the scene, to report, health management to comply with.
7. Prepare new year's goods, make a list, and save time by electronic payment.
8, cold chain products, careful purchase, testing certificate should be clear.
9, symptoms, early diagnosis and treatment, the explanation of abnormal health.
10, to prevent COVID-19, we should focus on prevention, and strictly control it.