Both children and adults suffer from constipation. Many families covet convenience and buy a probiotic product for the whole family, but it is not effective for everyone. The most important thing is: the causes of constipation are different!
Intestinal flora imbalance is effective for most constipation children to eat probiotics.
Guo Yanliang, a digestive surgeon, said that most children's intestinal peristalsis is normal, except for a few children who love watching TV and are not willing to waste time squatting in the toilet and deliberately holding back defecation. Constipation is caused by intestinal flora imbalance. As long as you cooperate with good habit education (such as going to the toilet immediately when you feel comfortable) and supplement probiotics correctly, about 70% to 80% can be improved.
According to clinical statistics and investigation, the effect of "only using probiotics" in treating adult constipation is very poor, and the effective rate is less than 20%. (Source: China Health Network)
Intestinal peristalsis is so bad that it is difficult for adults with constipation to eat only probiotics.
However, according to clinical statistics and investigation, the effect of "only probiotics" in treating adult constipation is very poor, and the effective rate is less than 20%. Most of the causes of adult constipation are related to the decline of intestinal peristalsis, and the mechanism of probiotics is to improve the ecology of intestinal flora. If the method is not used properly, the problem will naturally be difficult to improve.
Modern adults usually like to stay up late, get up too late, endure the habit of not going to the toilet because they are busy, and use laxatives improperly. The intestine is in a state of expansion, which is easy to cause intestinal obstruction and slow peristalsis. In addition, elderly people, diabetes, frequent use of antibiotics or antifungal drugs by women due to repeated infections in private parts, long-term use of iron drugs due to anemia, taking sedatives due to mental illness, or postoperative intestinal adhesion can also cause intestinal peristalsis, leading to constipation.
After eating Flammulina velutipes, if you can't see the original shape when defecating for more than 24 hours, it means that the intestinal emptying ability is too poor. (Source: Shutterstock)