Can I eat vegetables raw under the epidemic situation?

When the epidemic comes, we should do a good job of self-protection and sanitation. It is best to blanch raw vegetables with hot water before eating. Because of the virus, the air and environment may be polluted. Viruses are afraid of high temperature, so scalding with hot water will basically kill the virus, so it is safe enough to eat.

1. Bacteria and pesticides can also remain on vegetables.

Even if there is no virus, there are many bacteria and pesticides on vegetables, so it is necessary to treat vegetables in order to use them safely and help the body. After the outbreak, we should pay more attention to health problems, and the bacteria and pesticides left on vegetables have also become something we should pay attention to. It is suggested that friends who like lettuce should blanch with hot water to remove pesticides and bacteria from vegetables.

2, the correct way to use, kimchi.

Cleaning vegetables is a key step. For our health, we must use vegetables correctly and wash the vegetables we buy. The best way is to soak leafy vegetables in clear water. When soaking, you can put some flour or starch, which can effectively remove bugs, bacteria and pesticide residues from vegetables. If you still don't feel comfortable, put it in hot water, scald it a little, and then take it out. A little salt in clean water can also play a role in sterilization.

Life is a big class, and each of us is a devout apprentice. As long as you study it carefully, you will sum up all kinds of tips and experiences from your life. Only by eating healthily can we live a healthy life. Everyone knows that illness comes from the mouth, so we should take better care of ourselves every day of our lives.