Square inch and health management

Life is actually a game between yourself and yourself. At any time, being able to manage yourself without giving up on your demands is a real skill.

First, management image.

I wonder if you have noticed that with the growth of age, people around you are slowly divided into two categories: one is the "greasy" middle-aged people who have been devastated by years; The other seems to have eaten preservatives, and the elegance is not less than that of the past. In the life of ordinary people, who doesn't have the pressure of daily necessities and trivial details? Different attitudes towards life are hidden in completely different images.

I quite agree with a sentence: "Management image is not superficial, but a respect for self and life." A person's real aging is never the growth of age, but the loss of self-demand. Do not give up life, do not bow to the years. The best skin care products in the world are your self-discipline and unwillingness.

Second, take care of your health.

See a piece of news. An entrepreneur was diagnosed with myocardial ischemia when he went to the hospital for examination because of long-term fatigue and physical discomfort. The doctor asked him to be hospitalized immediately for observation, but he didn't take it to heart. Who would have thought that a few days later, he died suddenly. Overnight, he was proud of his prestigious school education and wealth career.

Health is 1, and everything else is 0. Once there is no 1, there are no more zeros. All overdrawn health will be repaid a hundred times and a thousand times afterwards. Every time you go to bed early, get up early and eat on time, you are saving energy for tomorrow. At any time, a sound body is a person's confidence in coping with life.

Third, manage emotions.

Trouble will break out and make a mess of a very simple thing; Arguing with your lover about a trivial matter will turn over old scores when your brain is hot; Watching children learn unconsciously, they say hurtful words as soon as they open their mouths ..... We have all been swallowed up by sudden emotions at a certain moment because of something, and many regrets in life are often caused by this.

Really mature people know how to manage their emotions. They never lose their temper when they shouldn't, don't rush, don't lose their minds because of anger, and never influence others with bad emotions.

Fourth, the business circle.

After dealing with all kinds of people, I will gradually understand: friends, quality is far more important than quantity. Focusing on the wine bureau dinner will ignore those who really treat.

The circle of hypocrisy of the world should be broken; Consume your negative energy circle and give it up; Don't belong to your social circle when you leave. Screening friends is to sort out life, and running a business circle is also the beginning of self-improvement. The circle is clean and the talents are comfortable; The relationship is comfortable and people are comfortable.

People are alive, and only when they are responsible for themselves can they be responsible for others. Self-management is a compulsory course for each of us.