1. Actually, chicken gizzards and duck gizzards are two different foods. We know that chicken gizzards are the stomach of chickens, and chickens have no teeth, so we eat some hard particles to help us grind the food we eat, thus reducing the burden on the stomach. So the chicken gizzards are terrible, but they are really delicious. There are many ways to make the substrate, such as cumin fried chicken gizzards or red-cooked chicken gizzards. And the fuselage also has a certain effect. For example, eating some chicken gizzards in moderation can help everyone achieve the effect of aphrodisiac, and can also help achieve an effect of promoting digestion and strengthening the stomach.
2. Chicken gizzards are the stomachs of chickens, so ducks are really the stomachs of ducks. There are many ways to make duck gizzards, such as braised duck or duck gizzard soup, but acupuncture is a kind of indigestible food, so it is recommended that you don't eat too much when eating duck gizzards.
Then by comparing the nutritional value of chicken gizzards and duck gizzards, we can tell you which is better. The nutritional value of acupressure is still relatively high. Duck gizzards, for example, are rich in protein, fat, vitamins, vitamin C hydrochloride, E and some mineral elements, such as calcium, magnesium, potassium and phosphorus. The fuselage is not inferior. it
The above are chicken gizzards or duck gizzards, which is more suitable for you? Then through the introduction, you can see that chicken gizzards and duck gizzards have their own advantages and different functions. You can choose according to your own preferences.
Further reading: What is a chicken gizzard?