As the so-called "ten stomachs and nine diseases", most stomach diseases are caused by bad habits. In order to have a good stomach, we always try various "secret recipes" to nourish the stomach. As everyone knows, some methods will waste the stomach sooner or later.
Let's take a look at it with everyone. How many rumors about nourishing the stomach have you stepped on in those years?
1, drink milk to nourish the stomach? Milk nourishes the stomach? Depends on what milk it is! Whole milk contains a proper proportion of fat, which helps to inhibit gastric acid secretion. People whose stomachs are always sour can drink a little. However, the fat content in skim milk is greatly reduced, which can not only nourish the stomach, but also stimulate gastric acid secretion more easily. In addition, patients with hyperacidity such as esophagitis, erosive gastritis, gastric ulcer and duodenal ulcer, and people with abdominal distension and diarrhea after drinking milk should not drink milk.
2, the stomach does not drink Jiang Shui?
Ginger water has the function of sweating and antipyretic, which can drive away cold and keep warm. People with cold stomach can drink ginger in moderation to warm and nourish the stomach. However, people with a hot stomach should not drink too much. Jiang Shui's irritation will stimulate gastric mucosa to secrete too much gastric acid, aggravate stomach discomfort, and cause abdominal pain, nausea and vomiting. If you drink Jiang Shui for a long time, it will cause excessive internal heat and even aggravate stomach problems.
3. Should patients with stomach problems eat less and eat more meals?
For people with digestive tract diseases, "eat less and eat more" has no therapeutic effect. Once food enters the stomach, it will strongly stimulate the gastric mucosa and continuously secrete gastric acid, which will often lead to gastric ulcer corrosion, which is not conducive to the healing of ulcer surface. The correct way is that patients with gastritis, erosion and ulcer should eat regularly and quantitatively, avoid hunger and satiety, don't overemphasize eating less and eating more meals, and it is best to keep the habit of three meals a day.
Finally,11Medical Museum reminds you that healthy stomach care should start with small things!