What about menstrual low back pain? How to relieve menstrual low back pain?

Although low back pain is normal in life, if it only occurs when menstruation comes, it means that there is something wrong with women's health, so women had better recuperate as soon as possible, but in fact, many women don't know what to do, so what about low back pain during menstruation?

What about menstrual low back pain? There are many reasons for menstrual low back pain. ① Women have too many births or miscarriages, and kidney qi injury leads to low back pain; ② Uterine prolapse, uterine retroflexion, uterine anteversion, etc. Will cause menstrual low back pain; ③ Patients with gynecological inflammation such as cervical cancer, ovarian cyst and hysteromyoma will have symptoms of low back pain during menstruation; ④ Pelvic inflammatory disease, adnexitis, pelvic connective tissue inflammation and other diseases can lead to low back pain; ⑤ Overwork or incorrect sitting posture can lead to menstruation.

Menstrual low back pain is mainly caused by pelvic inflammatory disease and menstrual pelvic congestion and oppression. But the symptoms caused by this oppression usually disappear after the menstrual period. No special treatment is needed. If the low back pain caused by pelvic inflammatory disease will not disappear after menstruation, it is very important to pay more attention to personal hygiene, change underwear frequently and eat less spicy food.

Severe back pain during menstruation is considered as dysmenorrhea, which refers to menstrual diseases in which women have periodic abdominal pain, lumbosacral pain and even severe syncope before or after menstruation, sometimes accompanied by nausea and vomiting, cold sweat, cold hands and feet and even syncope, which has a serious impact on work and life. It can be divided into primary (functional) and secondary dysmenorrhea, such as dysmenorrhea caused by endometriosis, pelvic inflammatory disease and tumor. Avoid eating too sweet or salty food after dysmenorrhea, eat more vegetables, fruits, chicken and fish, and eat as little as possible. You can avoid strenuous activities, bend down as little as possible, and sleep on a hard bed. If the pain is obvious, you can take anti-inflammatory and analgesic drugs orally with hot compress massage to enhance the curative effect.

What harm does low back pain have? Low back pain can lead to the decline of our body's immune function, so it is easy to catch a cold or flu. Low back pain will also have a certain impact on the secretory system of our body, because the secretory system also plays a very key role in our body, because low back pain will lead to the imperfection and obstruction of the secretory system, so that our body will also have problems.

Simple low back pain, if it is lumbar muscle strain, the main harm is limited activity and affects life. If it is caused by lumbar disc herniation, muscle atrophy and dyskinesia will occur. If it is low back pain caused by kidney calculi and other abdominal organs, it will lead to urinary tract infection, hydronephrosis and renal insufficiency. Low back pain is also the source of cancer signals. Low back pain can destroy some cells in our body, accelerate growth and division, and harm healthy cells, thus causing diseases. So what we usually have to do is to exercise the strength of the waist and improve the symptoms of low back pain, but this can only be effective if we persist in doing it.