1, calm down.
Patients should treat their diseases correctly, don't take an indifferent attitude, but don't worry and fear. Long-term anxiety and tension are more likely to aggravate the imbalance of autonomic nerve function, thus aggravating the patient's condition.
On weekdays, patients should maintain optimistic mood and comfortable mood, and take part in recreational activities as appropriate, and communicate with relatives, friends and colleagues to remove tension. The patient's bedroom should be clean and quiet, and the light should be slightly dim.
2. Pay attention to safety and prevent accidents.
The disease is a paroxysmal disease, which can occur suddenly without obvious inducement and omen. Therefore, patients should pay attention to safety in daily life and work, do not climb mountains, and do not ride bicycles near crowded roads and rivers and ponds.
In addition, it is best for patients not to engage in jobs with strong sense of responsibility and prone to danger.
3, pay attention to diet aftercare
Generally speaking, patients' diet should be light and nutritious, and they can often eat fish, meat, eggs, vegetables, fruits and other foods, while greasy and spicy products (such as fat meat, cigarettes, wine, peppers, etc.). ) it is easy to help heat and consume gas, and it is not advisable to eat more.
In addition, due to the particularity of the disease, patients are also required to eat a low-salt diet and pay attention to drinking less water.
4, strengthen exercise, enhance physical fitness
Patients should pay attention to strengthening exercise, formulate appropriate exercise plans according to their physical conditions, persevere and step by step, so as to achieve the purpose of strengthening physical fitness and improving disease resistance.
Generally speaking, patients can choose running, walking, playing ball, sword dancing, Tai Ji Chuan and Qigong.
Patients should pay attention to the combination of work and rest, avoid fatigue, keep enough sleep, and avoid mood swings, worry, anger, tension, fear and anxiety.
May cause dizziness, eat less, drink less, absolutely stay in bed when vertigo attacks, don't shake your head from side to side.
Nursing points
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Nurses should take good care of patients' activities at the onset, such as defecation and gargling, to prevent falls and injuries.
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Patients should try not to turn over to avoid dizziness.
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If dizziness persists and headache intensifies, you should go to the hospital for treatment.