How to lose weight healthily within two months without hurting the stomach? Solve.

The reasonable speed of losing weight is about one kilogram a week, which means that losing weight in two months 10 kilogram is a reasonable number. Eat three meals a day normally, and eat less greasy food and staple food. The key to losing weight is to give up snacks! It should be emphasized that as long as you eat three meals a day normally and exercise properly, you can easily lose weight under the premise of health. I suggest downloading a mobile phone APP called Mint, which can help you record your daily calories and achieve the goal of losing weight reasonably. I used to be a fat man myself. I hope you can lose weight successfully.