How do men keep healthy by socializing and drinking?

In order to avoid gaffes after drinking, it is natural to "hangover" quickly. Only fructose, a nutrient, can accelerate the elimination of alcohol in human blood. Therefore, if you are drunk, the most convenient and simple way is to drink honey water, because most of honey is fructose. The harm of drinking to human body is well known. However, you have to drink when attending banquets, entertaining friends and entertaining customers. How can you protect your stomach? How to sober up when you are drunk? I believe that many people who often socialize are very concerned about these issues. Order "yogurt" before drinking to protect the stomach. "You can't have an empty stomach before drinking." This is a rule that many people have summed up through personal experience. Yes, drinking on an empty stomach is the easiest way to get drunk, because there is no food in the stomach, the wine is quickly absorbed in the stomach, and the body's drunkenness "reaction" comes quickly. So, try to eat as much as possible before drinking. When you start drinking, eat some greasy food, such as chicken and roast goose. These high protein and fat will hinder the absorption of alcohol, and the amount of alcohol entering the blood is much less, so it is not easy for people to "go to the top" immediately. If you think it is not appropriate to bury your head in eating as soon as you serve, you can drink a cup of yogurt first and then drink it. Milk drinks can form a protective film in the stomach to prevent excessive alcohol from entering the human body. Honey water is the first choice for hangover. After three rounds of drinking, some people can't stand the smell of alcohol and start to talk incoherently. In order to avoid gaffes after drinking, it is natural to "hangover" quickly. Only fructose, a nutrient, can accelerate the elimination of alcohol in human blood. Therefore, if you are drunk, the most convenient and simple way is to drink honey water, because most of honey is fructose. Secondly, you can also drink freshly squeezed juice such as oranges, pears, apples and watermelons or drink a cup of lemon tea. If there is no honey or fresh fruit juice, then drinking sugar water or fruit juice drinks can also play a certain role in hangover. People always think that "drinking strong tea can relieve alcohol", which is not correct. Alcohol is very irritating to the cardiovascular system, which can make the heart beat faster, and strong tea is rich in caffeine, which also has the effect of exciting the heart. The combination of the two increases the burden on the heart, especially for people with poor heart function, and the consequences are unimaginable. Therefore, it is not advisable to drink strong tea after drinking. However, you can drink light tea, which has diuretic effect, can promote the excretion of alcohol, and will not cause load to the heart.