It has the effects of clearing away heat and toxic materials, moistening lung, promoting fluid production, relieving cough and resolving phlegm. It can be eaten raw, squeezed and stewed, and has a good therapeutic effect on lung heat cough, measles, senile cough and bronchitis. If you take it with water chestnut, honey, sugar cane and other juices, the effect will be better.
grape
Has the effects of nourishing liver and kidney, invigorating qi and blood, promoting fluid production and diuresis. Raw food can nourish yin and relieve annoyance. Adding honey to fruit juice and taking it with boiling water is especially good for being tired of heat and thirst.
pomegranate
Can promote fluid production and quench thirst. Anyone with insufficient body fluid and dry mouth and throat can use pomegranate juice or decoction to clear away heat and toxic materials, moisten lung and relieve cough.
orange
It has the effects of promoting fluid production, relieving cough, moistening lung, resolving phlegm, sobering up and diuresis. Suitable for weak body, thirst due to insufficient body fluid after fever, and polydipsia due to alcohol injury. Juicing or honey decoction is especially good for treating cough caused by lung heat.
sugarcane
Sugarcane juice is flat and sweet, which is a good product for relieving fever, promoting fluid production, moistening dryness and nourishing. It can help the spleen to harmonize the middle energizer, eliminate phlegm and relieve cough, treat choking and stop vomiting, and has the reputation of "Natural Fumai Decoction". Can be used for treating dry mouth and tongue, body fluid deficiency, dry stool, high fever and polydipsia.
persimmon
It has the effects of moistening lung, relieving cough, clearing away heat, promoting fluid production, resolving phlegm and softening hard mass. Eating fresh persimmon raw has a good effect on tuberculosis, cough, deficiency-heat lung flaccidity, cough with excessive phlegm, mental fatigue and hemoptysis. Red, soft and ripe persimmons can be used to treat fever, polydipsia, dry mouth, rotten lips and boredom.
lily
Moistening lung, relieving cough, clearing heart fire and calming nerves have good curative effects on tuberculosis, bronchitis, bronchiectasis and various autumn dryness diseases. Cooked food or decoction can cure chronic cough, dry cough and sore throat.
Small carrot
It can clear away heat and phlegm, promote fluid production and relieve cough, and benefit the stomach and digestion. Raw food can treat fever, thirst, cough due to lung heat, thick phlegm and other symptoms. If you drink the juice of sugarcane, pear and lotus root, the effect will be better.
water chestnut
It has the effects of clearing away heat, promoting fluid production, eliminating dampness, resolving phlegm, cooling blood and detoxicating, and can be used for treating diseases such as fever, fluid injury, dry mouth and throat, cough due to lung heat, and thick and yellow phlegm. And it is best to drink with lotus root juice.
edible white fungus
It can moisten the lungs and resolve phlegm, nourish yin and promote fluid production, and can be cooked or stewed. It can be used to treat yin deficiency and lung dryness, dry cough without phlegm or phlegm, dry throat and thirst. Especially when eating soup with lilies.
It should be noted that fresh fruits and vegetables must be eaten in moderation, and overeating or overeating will also affect your health. Fresh fruit has a high sugar content, so the elderly, diabetics and patients with cardiovascular and cerebrovascular diseases should be careful to eat it.
I hope it helps you! ! !