My own relatives have a family history of diabetes and have to check their blood sugar two or three times a year. I usually buy a sphygmomanometer and stethoscope at home, and I will take my blood pressure if I have nothing to do. So far, everything is fine.
I go for a health check every year, which is nothing more than blood test and ultrasound. My personal concern is blood sugar, blood lipid, blood pressure and uric acid. If an individual has a special family history, such as a family history of liver cancer, it is necessary to increase the examination of alpha-fetoprotein and abdominal ultrasound, so everyone's situation is different.
When people reach middle age, many things are not as good as when they were young. It is still necessary to have a health check-up once a year. Regardless of cancer, cancer is a common disease. Early detection and early treatment are also very effective.
It is worthwhile to spend thousands of dollars a year on physical examination, even if there is nothing wrong with it. In addition, everyone doesn't want to check the problem.