Mental health standards of college students

First, normal intelligence

1. Normal intelligence mainly refers to the ability of individuals to learn and understand through experience, acquire and maintain knowledge, quickly and accurately respond to new situations, and effectively solve problems through reasoning.

2. Mental health college students have a strong thirst for knowledge and a strong interest in exploration. They can overcome the difficulties in the learning process, maintain a certain learning efficiency, and experience happiness and satisfaction from learning.

Second, emotional health.

The main signs of emotional health are emotional stability and a happy mood. Mental health college students are optimistic and cheerful, full of vigor and self-confidence, full of hope for life, good at adjusting emotions, and able to find reasonable ways to vent and properly express their emotions in different situations.

Third, the will is sound.

A sound will mainly means that individuals show a high degree of consciousness, decisiveness, toughness and self-control. Mental health college students have some control over their own behavior, can correctly understand the purpose and significance of their behavior, have certain decision-making ability when things happen, can persevere, can restrain impulses, and have good adaptability to emergencies.

Fourth, the integrity of personality.

1. Personality is the sum of various psychological characteristics. Personality integrity means that an individual has a sound personality, and his temperament, ability, beliefs, outlook on life and other aspects develop in a balanced way.

2. College students with mental health can keep the harmony of thoughts, words and actions, have a correct self-awareness and a positive outlook on life, and can unify their needs, goals and actions.

Fifth, self-awareness is perfect.

The promotion of self-awareness mainly refers to the correct understanding, evaluation and acceptance of oneself. Mental health college students can fully understand themselves, put themselves in a correct position, objectively evaluate themselves, be neither arrogant nor impetuous, face up to the reality when facing setbacks and difficulties, make positive progress, and show self-esteem, self-improvement and self-love.