1, when buying food, pay attention to whether the food packaging has the manufacturer, the production date, whether the shelf life has passed, whether the food raw materials and nutrients are marked, whether there is a QS mark, etc.
2, open the food packaging, can't eat corruption, rancidity, mildew, moth-eaten, unclean, protein food is sticky, abnormal precipitation, etc. Can't eat.
3. Don't buy food from unlicensed vendors around campus to reduce the hidden danger of food poisoning. 4. Pay attention to personal hygiene, wash your hands before and after meals, carefully clean and disinfect tableware, and don't use unclean containers to hold food. 5. Eat less fried and fried food. 6, drink plenty of boiling water, the weather is dry in autumn, and it is necessary to replenish water in time. 7. Eat more foods containing protein, which can supplement children with heat sources, such as lean meat, chicken, eggs, milk, bean products, etc. 8. Eating more foods containing vitamins A and C can prevent upper respiratory tract infection, such as cod liver oil, eggs, milk, pears, apples, dates, bitter gourd, asparagus and cabbage. 9. Eat less cold food and indigestible food, and wash more fruits and vegetables to avoid gastrointestinal discomfort. 10. It is a three-point poison. Don't take health care drugs as a way to prevent children from getting sick. 1 1. Food hygiene cannot be ignored. Autumn is the season of high incidence of diarrhea, so we should pay attention to food hygiene. When eating raw vegetables and fruits, you must pay attention to cleanliness to avoid gastrointestinal diseases.