The importance of feet

Foot is a very important part of human body and plays an important role in the process of human evolution. In particular, there are countless nerve endings on the soles of the feet, which are closely connected with the brain, and are called "the second heart of human beings". The health of feet is not only related to people's health, but also has a great relationship with life span. Originated from Huatuo's monograph "Huatuo Foot Heart", it is a green therapy for massaging more than 70 reflex zones of human feet. Six meridians pass through people's feet and form obvious reflection zones with corresponding internal organs, which clearly reflect everyone's physical health, so it is a very important health care method in the history of our country. Chinese medicine believes that: "washing feet in spring, rising yang and solid off;" Washing feet in summer can dispel summer heat and dampness; Wash feet in autumn, moisten lungs and intestines; Washing feet in winter warms the abdomen. As the ancients said, "when people get old, they will get old, and the old roots of trees will decline first". ""Foot bath once a day, away from pharmacies. "."Pedicure ",also known as foot massage, is a widely spread pedicure regimen in China, and it is also a popular regimen closely related to people's daily life. It not only absorbs the essence of ancient massage techniques, but also adopts the core content of modern medicated bath and foot massage techniques. It is based on meridian theory and modern scientific research, with traditional massage techniques and external washing of traditional Chinese medicine as its basic contents. This therapy is very simple and easy to learn, and is deeply loved by the public. Pure physical therapy based on parts and adjusted as a whole in other countries is a part of "natural medicine", and its wide application is the embodiment of the charm of Chinese medicine for thousands of years. Today, with the increasing awareness of health care, protecting feet has become one of the most important and effective methods in health care activities for the elderly. Therefore, many elderly people have developed the good habit of washing their feet with hot water before going to bed every day. It can not only clean the body, but also prevent beriberi, chapped feet, chilblain, edema of lower limbs and tepid lower limbs. More importantly, we can prevent and treat some common diseases of the elderly through the role of meridians, such as neurasthenia, frequent urination, constipation, dizziness, insomnia, arthritis and so on. A large number of facts have proved that regular foot massage can improve human blood circulation, regulate and stimulate the body's immunity and regulate endocrine, thus achieving the effects of relieving fatigue, improving sleep, sterilizing and diminishing inflammation, strengthening the body, beauty beauty and prolonging life.