Potato chips are high in salt. Eating potato chips won't stop until the taste is satisfied, or after eating a whole bag. At this time, you will unconsciously ingest a lot of salt, which will lead to an increase in blood pressure, thus failing to maintain the normal flow of blood in the kidneys and causing diabetes.
Potato chips contain too much aluminum. Long-term intake of too much aluminum can lead to dementia. Aluminum is not a trace element needed by human body, but a food pollutant harmful to health. If you eat puffed food with high aluminum content for a long time, it will cause nervous system diseases, such as memory loss, visual and motor coordination failure, and even dementia in severe cases. In addition, excessive intake of aluminum will inhibit bone formation and cause osteomalacia. However, experts also reminded that occasionally ingesting a small amount of aluminum-containing food is not a big problem for the human body.