How to quickly and healthily expel moisture from women's bodies in a short time?

Moisture is a kind of moisture in our body. If the moisture in the body is too heavy, it may lead to physical weakness, lack of strength and very bad mental state. At the same time, if the moisture in the body is too heavy, it will also cause some acne, which will also have adverse effects on the skin, especially in the humid season of summer, especially for some people in the south. Today we will discuss how to get healthy quickly in a short time.

I think humidity has a lot to do with the weather and environment. If there is a lot of moisture in women's bodies, it may have a certain impact on menstruation, leading to menstrual disorders, menstrual disorders and endocrine disorders. It may also cause skin sensitivity, disharmony between qi and blood, feeling weak and easy to fatigue.

I think the healthiest way to remove moisture from women's bodies in a short time is to suggest cupping and scraping once a week when we take a bath. Cupping is done by Chinese medicine. The nerve veins in our body and the hot air from cupping stimulate the acupoints on our back, so that our capillaries and skin can be fully opened, so that moisture can also be pulled out through cupping. When cupping is removed, if the cup-shaped area is very good,

Secondly, I think the way to remove moisture must be diet conditioning. It is recommended to drink more red bean barley tea at ordinary times. A kind of tea that is very popular on the Internet recently, if you insist on drinking a pack first, it will have a certain effect in a week or so.

Finally, I think the way to get rid of moisture is to keep exercising. The best exercise time is about a day, between half an hour and an hour, so that our bodies feel sweaty and slightly hot, which can well expel the moisture in the body and maintain the health and balance of the body.