1. Taste difference: the taste of salt is simple, salty and has no other fragrance; Soy sauce, on the other hand, has a unique sauce flavor, slightly salty, but also slightly sour.
2. Nutritional components: salt is sodium chloride, which mainly contains sodium and contains no other nutritional components; Soy sauce contains protein and amino acids, which can increase the taste and flavor of dishes, and also contains beneficial nutrients.
3. Usage difference: Salt is generally used to improve the taste and adjust the taste, which can increase the salty taste of food, while soy sauce is mainly used for seasoning and refreshing, which makes the tasting process more layered and richer.
It should be noted that a large amount of salt intake may have a negative impact on human health, such as hypertension and cardiovascular diseases. Therefore, when using salt, it is necessary to reduce it appropriately and try to use low sodium salt or other substitutes. Soy sauce is high in sodium, so we should also pay attention to controlling the intake and keeping healthy. In addition, it is also important to choose high-quality soy sauce. Try to choose natural brewed soy sauce with low salt and no additives, which can not only meet the taste demand, but also ensure health.