First, establish a complete health record. Including personal basic data, health examination data, medical history data, filing doctor and filing date.
Second, conduct a health assessment. Include physical keyboard assessment and mental health assessment. Based on testing, psychological evaluation, physical examination and questionnaire survey, we can collect and track all kinds of information reflecting personal health status, and use the prediction model to determine the current health status and development trend of participants, so that participants can know whether there is a risk of a chronic disease and how dangerous it is compared with others. Then according to the results of disease assessment, according to health risk factors, provide individuals with ways to maintain and improve their health.
Third, health intervention program, health management content and specific implementation. It basically includes "three highs" management, risk factor management, weight management, sleep management, diet management, family harmony management, mental health management and so on.
Fourth, health management evaluation and effect evaluation, taking itself as the horizontal axis, comparing the effects before and after management, and taking the standard value as the vertical axis, evaluating the results before and after management. The evaluation of biological function mainly refers to the evaluation of risk factors such as weight, blood pressure, blood lipid, blood sugar and fatty liver. There is also the evaluation of psychological prevention and control, sociological evaluation. If you feel that the operation is too troublesome, you can find a professional health management company.
Simply put, a health manager is to help you adjust your body, help you stay healthy for a long time, prolong your life and improve your quality of life, while a doctor is to treat you, prescribe a prescription, make a diagnosis and operate. According to your physical examination report, genetic test report, living habits and actual physical condition, the health manager will help you provide a plan to intervene and control risk factors, including some diet conditioning, weight management, exercise management and Chinese medicine health care, and help you achieve good health through auxiliary means. It is to do intervention and prevention, follow-up management after physical examination, better avoid risks and reduce the probability of illness.
The health manager is also a nutritionist, and nutrition management has been incorporated into health management. Health management includes many aspects, including: establishing a complete health file, conducting health assessment, making a health intervention plan, and making a comprehensive management plan according to the actual situation of the body (including nutrition, of course). Finally, the evaluation and effect evaluation after health management. A health manager can help you adjust your body, help you stay healthy for a long time, prolong your life and improve your quality of life, while a nutritionist only manages nutritious meals unilaterally. According to your physical examination report, genetic test report, living habits and actual physical condition, the health manager will help you to issue an intervention and control plan for risk factors, which has already included some contents such as diet conditioning, dietotherapy, weight management, exercise management and Chinese medicine health care. It is an intervention and prevention to help you achieve good health through auxiliary means. Follow-up management after physical examination can better avoid risks and reduce the probability of disease.