Drinking should be healthy.

Author: leopard ear health

Oh, let a man with spirit take risks where he wants to go, and never point his golden cup at the moon empty! . China has a wine culture since ancient times. Some people say that drinking a little wine every day can promote blood circulation and keep healthy. But almost everyone knows that drinking a lot is harmful to health and will cause many diseases. Some people even think that alcohol itself is a primary carcinogen, no matter how much, as long as it is ingested, it will be harmful to the body. So, who will be healthier, the drinker or the teetotaler?

1, entering the oral cavity and digestive system will increase the risk of illness.

When you take the first sip of wine, your first contact is our mouth and digestive system. Over time, repeated stimulation of alcohol is likely to increase the risk of digestive diseases such as halitosis, esophagitis, esophageal cancer, gastric cancer and intestinal cancer.

2, causing blood circulation and heart rate to accelerate at the same time.

3. acetaldehyde destroys genes in the nucleus, leading to cancer.

Only 10% alcohol is excreted through sweat and respiration, and the rest needs to be metabolized by your liver. The liver must first decompose ethanol into acetaldehyde with ethanol dehydrogenase, and then decompose acetaldehyde into acetic acid with acetaldehyde dehydrogenase. Acetic acid will not cause harm to the body, but acetaldehyde will quickly follow the cell membrane destroyed by alcohol and easily enter the cell interior. It is cancer that destroys the genes in the nucleus and then leaves a permanent hidden danger.

4. Abnormal alcohol metabolism causes liver cirrhosis.

In other words, as an East Asian, you have at least a 40% chance that acetaldehyde dehydrogenase is under-secreted, which leads to abnormal alcohol metabolism and a large amount of acetaldehyde remains in your body. Not only that, alcohol can also do harm to your stomach, intestines, brain and heart. Vomiting and dizziness are only external manifestations, but in fact they will cause brain atrophy, decrease the number of white blood cells in the body, myocardial prolapse and liver sclerosis and hypertrophy.

In everyone's consciousness, it has always been felt that moderate drinking can promote blood circulation, effectively prevent cardiovascular and cerebrovascular diseases, and even have the effect of driving cold and keeping warm in winter. There is also a saying that "drinking a little" will make you feel healthier than people who don't drink. But is this really the case?

It seems that moderate drinking can keep healthy, which is just everyone's good wish. Drinking, even a drop, will do harm to your health. Therefore, I advise you not to touch alcohol as much as possible for your health.

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