For example, common sense:
Questionnaire survey on awareness rate of health knowledge and formation rate of health behavior
1. Health knowledge questions: (multiple choices are allowed)
1, Chuangwei is the abbreviation of creating a national health city. Which statement is correct? (ab)
A. Chuangwei can strengthen urban management and accelerate the construction of urban sanitation infrastructure.
B, can improve the living environment, improve the health and civilized quality of residents.
2. What health behaviors are required of citizens to create a national health city? (abcd)
No littering, no sewage.
B. Do not spit, urinate or smoke in public places.
C, don't pull disorderly hang, don't scribble disorderly stick, don't heap the place, don't occupy the road.
D, do a good job of "three bags in front of the door and three bags behind the house".
3. What are the risk factors that affect health? (ABC)
A, smoking; Alcoholism, unsafe sex.
B, hypertension; High cholesterol and obesity.
C, drinking water is unclean, lack of public health conditions.
4. What is a healthy lifestyle? (abd)
Reasonable nutrition and a balanced diet.
B, regular exercise, moderate work and rest, regular life.
C, often play mahjong all night for entertainment.
D. refuse drugs and sexual promiscuity.
5. What are the correct ways to keep the room clean? (ABC)
A, often open the doors and windows, make indoor air circulation, keep the air fresh.
B range hoods should be used in the kitchen and exhaust fans should be installed in the bathroom.
Don't smoke indoors, especially in the bedroom.
6. Civilization disease is the "five-disease syndrome", which refers to? (ab)
A. obesity and diabetes.
B, hypertension, hyperlipidemia, cardiovascular and cerebrovascular diseases.
7. What are the main measures to prevent hypertension? (ABC)
A, the law of life, adhere to moderate physical exercise, to ensure adequate sleep.
B, don't smoke, don't drink or drink less, control diet and prevent obesity.
C, the diet should be low in salt, low in fat and light, and eat more fresh vegetables and fruits.
8. How to prevent diabetes? (ABC)
A, take an active part in physical exercise and manual labor.
B, obesity and adults with obvious family history of diabetes should check their blood sugar regularly.
C. Obese people should control their diet, lose weight, control their weight and eat more fresh vegetables.
9. What health damage will smoking or passive smoking cause? (ABC)
First, it can cause lung, cardiovascular and gastrointestinal diseases and various tumors.
B, it will aggravate diabetes.
C, easy to cause common diseases such as Alzheimer's disease.
10, which of the following is not the transmission route of AIDS? (3)
A. blood transfusion and sexual contact.
B. breastfeeding and intravenous drug abuse.
C, mosquito bites, shaking hands, hugging, eating together, drinking together and other daily contacts.
1 1. What are the main measures to prevent respiratory infectious diseases in winter and spring? (communication)
A, go to public places less, exercise and improve resistance.
B. Wear a mask when going out and close the doors and windows at home.
C, pay attention to personal hygiene and enhance physical fitness.
12. What are the effective measures to prevent rabies after dog injury? (ABC)
A. Rinse the wound thoroughly with soapy water or clean water for at least 15 minutes.
B after thorough washing, wipe the wound with 2-3% iodine or 75% alcohol.
C, immediately treat the wound and vaccinate against rabies.
13, how to prevent intestinal infectious diseases: (1)
A, drink boiled water, eat cooked food and wash your hands.
B, exercise regularly, be nutritious and have a good rest.
C, nutrition, warmth, ventilation
14. What diseases are flies prone to spread? (2)
First, Japanese encephalitis, meningitis.
B. bacillary dysentery and typhoid fever.
C, the flu.
15, mosquitoes are easy to spread diseases? (ABC)
Japanese encephalitis, Japanese encephalitis, malaria and filariasis
16. What diseases can rats spread? (ABC)
A, plague B, leptospirosis C, epidemic hemorrhagic fever
What diseases can cockroaches spread? (ABC)
A, dysentery B, typhoid C, ascariasis
18. Which statement is wrong about keeping food in the refrigerator for a long time? (3)
A, bacteria can still reproduce slowly at low temperature, leading to food spoilage.
B, oils and other foods can still undergo chemical reactions at low temperatures and deteriorate.
C, it can be stored aseptically at low temperature, and the food will not go bad.
19, form the habit of washing hands before and after meals, mainly for prevention? (1)
First, intestinal infectious diseases. B, respiratory infectious diseases. C, blood-borne diseases.
20. There are five kinds of tableware disinfection: steam disinfection, boiling disinfection, infrared disinfection, drug disinfection and electric heating disinfection. How many minutes does it take to disinfect tableware by boiling disinfection? (2)
Answer: 3-5 minutes. B, 10- 15 minutes. C. half an hour.
Please choose the healthy behaviors that you and your family can do.
(You can type "√" instead of "×")
1, learn health care knowledge, have health care books, and often participate in physical exercise;
2. No spitting, littering, smoking or drinking;
3. If you are sick, you should seek medical treatment as soon as possible and have regular physical examination;
4. Wash your hands before and after meals to prevent "illness from entering the mouth";
5. Brush your teeth every morning and evening and rinse your mouth after meals;
6. Take a bath, have a haircut, cut your nails, change clothes, dry your bedding and keep your clothes clean and tidy;
7. Exercise once a day;
8. Respect science and abide by the convention on civic morality.
9. Actively participate in cultural and sports activities beneficial to physical and mental health;
10, obey the traffic rules and avoid accidents.
1 1, pay attention to nutrition collocation, separate raw and cooked, and have at least two cutting boards and two kitchen knives;
12. Households are equipped with common disinfectants, and tableware is disinfected regularly;
13, often through radio, television, health science newspapers and periodicals to learn health knowledge, and constantly enhance self-care ability;
14, the room is clean, free of cobwebs, dust and oil stains, with bright windows and neat articles;
15, indoor air is fresh, no odor, no mosquitoes, flies, rats, cockroaches, etc.
16, the kitchen has good smoke and exhaust facilities;
17. Kitchen cookers, bowls and chopsticks are clean, items are stored neatly, the ground is protected clean, and the refrigerator is cooked separately;
18, the toilet has no peculiar smell, no flies, the urinal has no urine scale, and the floor, doors, windows, walls, lamps and washbasins are clean and tidy;
19, according to the requirements of planned immunization, let the children be vaccinated on time.
20, the balcony clean, closed specification, don't pile of sundry.