Stewed papaya soup with bird's nest: Bird's nest is rich in collagen and amino acids, which helps to promote the secretion of growth hormone, while papaya is rich in nutrients such as vitamin C and carotene, which helps to increase the absorption of calcium and promote bone health.
Chicken soup: Chicken soup is rich in protein and amino acids, which helps to promote body growth and repair tissues. In addition, collagen in chicken soup also helps to keep skin elastic and healthy.
Pig bone soup: Pig bone soup is rich in nutrients such as calcium and phosphorus, which helps to strengthen bone health and promote physical growth.
Stewed pigeon soup with donkey-hide gelatin: Both donkey-hide gelatin and pigeon meat are rich in collagen and amino acids, which helps to promote the secretion of growth hormone, improve immunity and maintain skin health.
Mutton soup: Mutton is rich in nutrients such as protein, iron and zinc, which helps to promote body growth and improve immunity.
Please note that you should drink nourishing soup in moderation and avoid excessive drinking. Excessive intake of certain nutrients may also have a negative impact on your health. At the same time, it is best to consult the opinions and suggestions of professional doctors or medical institutions about the height problem.