Can chicken be eaten every day?

Yes, you can.

Chicken is very nutritious. First, chicken is easily digested, so it has a certain effect of strengthening the body. If eaten regularly, it will increase the body's immunity, help reduce the possibility of illness, help to resist oxidation and promote the body's intellectual development.

Not suitable for people to eat chicken;

People who have a cold and fever, excessive internal fire, excessive phlegm and dampness, obesity, toxic heat furuncle, hypertension, hyperlipidemia, cholecystitis and gallstones should not eat chicken.

Extended data

The following foods can't be eaten with chicken.

1, sweet potato

Don't eat sweet potato chicken, it will be poisoned. Sweet potato contains a lot of starch substances, which will produce insoluble conjugates when combined with some lipids of chicken, which can not be absorbed and digested in human body and is toxic.

2. Glutinous rice

Chicken can't be eaten with glutinous rice, because eating chicken with glutinous rice will cause physical discomfort, and the substances in chicken can't be combined with the adhesive tape in glutinous rice, which will produce toxic substances harmful to the body and endanger health.

People's Daily Online-Does eating chicken often lead to excessive internal heat? These foods can't be eaten with chicken.