How to dress to meet health requirements

Wear clothes, don't pay attention to how good they are, pay attention to loose and comfortable clothes. Usually wear tight pants, which are too tight and uncomfortable (preferably elastic).

Don't wear high heels, especially high heels. Small heels are more harmonious. Wearing high heels for a long time often leads to illness. With heels so high, your feet will lose their balance and your ankles will faint. When the back is high, the waist will be deformed and the position of the uterus will change. So many people suffer from gynecological diseases and have corns.

Generally speaking, there are internal organs in hands and feet, and wearing high heels stimulates qi disorder, leading to abnormal body function. So clothes should be loose and comfortable, and it is best to wear flat shoes. This is the general requirement.

Then there is the principle of dressing. The purpose of wearing clothes is to keep the balance between man and the environment outside nature. Wearing clothes is not just for beauty. Through clothes in winter, the human body can keep warm, not cold, and be in balance with the external environment; Wear less in summer to cool down. This is adjusted according to people's normal adjustment function.

Some martial arts practitioners wear silk sweatshirts, satin clothes and sand in winter to show their kung fu. In summer, wear an old sheepskin coat. Isn't that what OuYangDe did? Wearing a fur coat in summer is called cold and heat. Deliberately show off my ability: I want to compete with nature. If you are hot, I must wear more clothes. If you are cold, I will wear less clothes. I will take you more seriously. I have kung fu, and I'm not afraid you'll catch a cold.

Why don't we use this to show our skills? Do you have the energy to raise your body to a new level? Why do you want to spend unnecessarily with nature? Few people wear silk in winter, and they can feel the warmth when they go out early in the morning. This is rare. What is the general situation? Look at him in a silk dress. He didn't tremble, but when he touched his hand-it was cold. What does this mean? He is still cold, and his temperature is not enough. Instead of losing all the energy like this, why not save it? Wearing a big fur coat in summer, but not sweating. Wouldn't it be better for you to wear a sweatshirt? Why offset the kung fu gained by practicing against natural forces? This virtually consumes one's own gas. The yogi is very stingy, and it is best not to lose at all, just like this: don't be angry, don't be angry; Do not quarrel, do not lose your temper; Don't be upset, don't lose your temper; Eat well, pay attention to nutrition and stay angry; Wear clothes, but also pay attention to fuel economy.

Lao Tzu also said before that people have three treasures: kindness, frugality and simplicity. Being stingy is being stingy. You should protect your anger. You can't just throw it away. You really protect it like you protect your eyes. What's with the gas? Improve our physical and mental quality.

Some practitioners are just showing off: you see, I am capable and I am not afraid of the cold. Let others envy, isn't it just to let ordinary people give you a thumbs up? What else is there? Many people often vent their anger in this way, but they can't when they really need it. They really want you to do a great thing or make a great sacrifice. They don't have the courage.

In many literary and artistic works, revolutionary traitors usually love to express themselves and vent their anger. There is no anger, no energy, no gas to nourish their spirit, and no gas and energy to back them up when making decisions. Such people are weak-willed and lack internal qi. Many revolutionary heroes and martyrs are strong-willed, not only because of their usual ideological and moral cultivation, but also because they are full of loyalty. Why talk about honesty? This shows that there is a lot of honesty in it. Our approach is to practice this righteousness and save it. Don't be a hero in small things at ordinary times, and don't compare with others. In general, we should have a fearless revolutionary spirit, benefit the people, relieve their sufferings, and be brave enough to devote ourselves to the national economy and people's livelihood. If you don't save your strength, you can't improve your level, and you always stay in the original circle, you can't do more things.

Therefore, in this respect, we should focus on benevolence, wisdom and courage, not Xiao Zhi, Zhong and Xiaoyong. But all this depends on cultivating one's integrity in peacetime. It has certain significance for keeping healthy qi, dressing and eating.