The best way to repair the skin barrier is to let everyone's skin have a protective barrier. In life, many people find that their skin barrier is damaged, which is generally caused by improper skin care. The following is the best way to repair the skin barrier.
The best way to repair the skin barrier 1 Usually the skin barrier is damaged because the skin care products used contain some irritating ingredients, such as salicylic acid or fruit acid. Generally speaking, repairing the skin barrier is a long-term process, so there is no need to worry. Some epidermal restorers can be used appropriately, and some compound heparin sodium urea gels are commonly used.
It is recommended to go to the skin beauty department of a regular hospital. Medical skin care products can be used, which can resist oxidation, promote the growth of skin surface and repair the barrier function of skin. Personal life needs to pay attention to moisturizing, keep water well, and be sure to wash less. Then pay attention to a light diet, do not eat spicy and irritating food, and feel free to contact if you have any questions.
1, medium clean.
For dry skin, sensitive skin and neutral skin, wash your face with clear water in the morning, and wash your face with mild non-soap base at night, and use cotton pads as little as possible. Oily skin and mixed oil skin should be cleaned with clean water or soap-based cleansing face in the morning and with non-soap-based cleansing face or soap-based cleansing face in the evening. Use cotton pads as little as possible for secondary cleaning.
2. Sun protection and cleaning.
Non-waterproof and unclean sun protection: just use mild non-soap-based cleaning products. Hard-to-wash waterproof sunscreen: use cleansing oil+mild non-soap based cleansing.
3. Moderate exfoliation.
In a healthy skin condition, exfoliating at most twice a month is enough. If you have skin problems (inflammation, acne, red blood), dry or sensitive skin, don't exfoliate again!
3, hydrating and moisturizing.
A serious consequence of skin barrier damage is the decrease of skin's water-locking ability. Therefore, it is a good temporary strategy to supplement and lock up a little moisture in the skin with some ingredients with hydrating and moisturizing effects.
The best way to repair the skin barrier 2 What should I do if the skin barrier is damaged?
Timely medical treatment
Damage to the skin barrier will lead to the outbreak of skin inflammation, such as acne, allergies, eczema and so on. If the situation is serious, you must seek medical attention in time.
Mild cleaning
If you don't wear makeup, use waterproof and sunscreen, and you can directly clean your face with warm water to reduce the burden on your skin. If you need to use facial cleanser, you should also use mild amino acid facial cleanser to clean your face.
Jianjian skin care
There is something wrong with the skin barrier. Don't use functional skin care products such as whitening and wrinkle removal, which can reduce the burden on the skin and make the skin repair itself better.
Refuse to stay up late
Staying up late is the culprit that hurts the skin, and staying up late is also very harmful to the body. Night is the prime time for skin self-repair and body metabolism detoxification. Adequate rest at night can make the skin get a good repair.
Pay attention to sun protection
Ultraviolet rays do great harm to the skin, which will accelerate skin aging and inflammation. Therefore, it is very important to protect the skin when the skin barrier is damaged. It is best to use hard sunscreen, such as hats and umbrellas, to reduce the burden of sunscreen products on the skin.
Strengthen exercise
Proper exercise can promote the metabolism of the body and the self-repair of the skin.
Reasonable diet
A reasonable diet, eating more fruits and vegetables and supplementing vitamins will help to repair the skin.
The best way to repair the skin barrier 3 What is the skin barrier?
The skin barrier is composed of sebum membrane, stratum corneum keratin and intercellular lipid, which is the protective wall of the skin, helps us resist harmful external stimuli and sunlight, and has the functions of moisturizing and regulating anti-inflammation.
When the skin barrier is destroyed, it will cause skin sensitivity and dermatitis problems such as skin dryness, skin aging and eczema.
How to judge that your skin barrier is damaged?
In fact, the damage of skin barrier is generally caused by improper skin care. Such as excessive cleaning, excessive use of facial mask, brush acid, exfoliation, massage, etc. It will make the skin lose its resistance, make the sebum film thinner, damage the stratum corneum, start to lose a lot of water in the skin, and external stimuli will easily penetrate the stratum corneum, so contact with skin care products will cause problems such as redness, itching, dry external oil, rough skin and tingling.
So, what specific skin problems can be attributed to the damage of skin barrier?
First of all, let's be clear: the damage to the barrier does not completely mean that the skin is sensitive. Then, when you often have the following situations, your skin barrier has been damaged to a great extent:
After symptoms 1, sebum membrane loss and cuticle damage, the skin itself can't lock water, so it appears "tight", "slack" and "dry lines".
Symptom 2: the skin care products that can be used at ordinary times can't be used at first, and there is a strong sense of irritation after use; A variety of weak stimuli will also make the skin more prone to acne.
Symptom 3: Muscles with damaged barriers are often slightly stimulated to cause skin inflammation. If inflammation persists, it will lead to increased color and pigmentation. When the inflammation subsides, the pigmentation after inflammation can easily make you "black face".
Symptom 4: Mild irritation can easily lead to your blushing and vasodilation.
Symptom 5: Barrier damage can also cause facial lumps, resulting in acne, acne, dermatitis and so on.
How to repair the damaged skin barrier?
Generally speaking, I suggest you follow the following five principles:
1, reduce cleaning, choose mild cleansing products, only do it once a day, and control the intensity and cleansing time.
2. Use high moisturizing repair products and high moisturizing cream.
Luxurious pulse repair cream
Ceramide is added to the repair cream, which has deep hydration and can also repair the damaged skin barrier.
3. Avoid rubbing and pulling actions such as cotton pad wiping and excessive massage, and avoid exfoliation.
Baby should not be obsessed with the delicate feeling after exfoliation, whether it is with rough exfoliating cream or irritating exfoliating tools. Only by cultivating a healthy stratum corneum can we have good skin.
4. Stop using any form of wet compress.
Any form, strictly speaking, includes the use of facial mask, lotion wet compress and quick and powerful essence. Because when they penetrate quickly, they are more irritating to the skin that is already highly sensitive and has a strong nerve reaction.
5, stop using sunscreen, but choose hard sunscreen, such as sunscreen masks, umbrellas, sunglasses and so on.
You know, our sunscreen is ultimately to prevent photoaging and whitening. Therefore, when the skin condition is not good, use sunscreen to stimulate skin inflammation, and the aging speed and pigmentation after inflammation are even more terrible.
Maybe some babies are in a hurry and can't use anything, so how to protect their skin?
Don't worry, I'll introduce you to three common ingredients that can be used to repair the barrier now.
At present, there are many products added with squalane and ceramide on the market, so you can choose according to your own needs.