Director Li said that women should not dye their hair and perm during the physiological period. Nowadays, the popular hair dyes on the market must first destroy the molecular structure of hair with "decoloring hair dyes" in order to fade the original black and dye it into a new color. However, in the process of hair dye fading, chemical components such as sulfur dioxide and hydrogen peroxide are easily transmitted to human body through scalp capillaries, causing harm to human head, neck, face and skin. However, women are very sensitive to the skin of patients with head, neck and facial injuries and skin diseases during physiological period, postpartum period, illness, recovery period after illness, pregnancy and preparation period, so they are easily hurt by decoloring agents.
Gynecologist's suggestion: the main points of menstrual health care
1, pay attention to regulating emotions and combining work with rest: excessive emotional fluctuation and tension will cause dysfunction between the central nervous system, hypothalamus and pituitary gland, thus affecting the secretion of gonadal hormones and causing irregular menstruation; At the same time, heavy physical labor and strenuous exercise should be avoided during menstruation, because excessive fatigue can make pelvic congestion, causing menorrhagia, prolonged menstruation, abdominal pain and backache.
2. Keep the vulva clean: scrub the vulva with warm water every night. It is not advisable to take a bath or a sitz bath. Might as well take a shower. Sanitary napkins and paper should be soft and clean, breathable, and change underwear frequently to reduce the stimulation of blood stains on vulva and inner thighs. Wipe from front to back after defecation to avoid bringing dirt into the vagina, causing vaginitis and even pelvic inflammatory disease.
3, do not have sexual intercourse: menstrual period endometrial exfoliation bleeding, uterine cavity has a wound, vaginal pH changes, defense function is reduced, if sexual life, it is easy to bring bacteria, leading to genital inflammation.
4. Don't use drugs indiscriminately: Generally, women will have mild abdominal pain during menstruation, which can disappear naturally after menstruation. If they have unbearable abdominal pain or excessive bleeding, they need to go to the obstetrics and gynecology department of a regular hospital.
5. Pay attention to skin cleaning: it is best to remove oil from skin cleaning products. You can apply a layer of essence to the T-shaped part with more oil to balance oil secretion, or ask the doctor to prescribe some small doses of drugs one week before menstruation to adjust the balance of hormones. During this time, the skin sensitivity is enhanced, and allergic reactions are prone to occur, which is easily affected by ultraviolet rays. Therefore, we should avoid using too much cosmetics, try to use cosmetics that are not easy to cause allergic reactions, massage the skin properly, improve blood circulation around the eyes, eliminate dark circles, and use sunscreen and freckle-removing products.
6, reasonable diet: drink more boiled water, eat more vegetables, light diet, do not overeat spicy cold food, in order to reduce uterine congestion, and keep the stool smooth. Avoid eating fried food. Due to the influence of progesterone on the endocrine of the receptor, the cortical secretion of menstrual women increases, and the skin is greasy, while the capillaries dilate and the skin becomes sensitive. Eating greasy food at this time will increase the burden on the skin, and it is easy to grow acne, acne, folliculitis and dark circles. In addition, because the metabolism of fat and water during menstruation slows down, eating fried food at this time is easy to make fat accumulate in the body.