Turtle effect

Soft-shelled turtle can enhance the body's disease resistance, regulate the endocrine function of human body, and also improve the quality of breast milk and enhance the immunity and intelligence of infants. Because the turtle itself contains nutrients such as protein, fat, calcium and iron, it is not only delicious, high in protein and low in fat, but also a nourishing treasure containing various vitamins and trace elements.

Expand the information of people who should avoid turtles:

Suitable for people with weak constitution, yin deficiency of liver and kidney, bone steaming strain and malnutrition; Suitable for tuberculosis and extrapulmonary tuberculosis with low fever; Suitable for people with chronic hepatitis, ascites due to liver cirrhosis, hepatosplenomegaly, diabetes, nephritis and edema; Suitable for all kinds of cancer patients and after radiotherapy and chemotherapy; Suitable for patients with Sjogren's syndrome; Suitable for patients with hyperlipidemia, arteriosclerosis, coronary heart disease and hypertension; Suitable for patients with hypoproteinemia; Suitable for beriberi patients.

Soft-shelled turtle is greasy, which leads to indigestion for a long time, so it is not suitable for people with loss of appetite, decreased digestive function, pregnant women or postpartum deficiency cold, spleen and stomach weakness and diarrhea; Loose stool people with chronic enteritis, chronic dysentery and chronic diarrhea should not eat; Eating hepatitis patients will increase the burden on the liver, and when it is serious, it will induce hepatic coma, so it should be eaten less; Eating it by pregnant women will affect fetal health; In addition, people who eat too much phlegm should eat carefully.

Reference materials? People's Network? Soft-shelled turtle helps to improve immunity. Recommend 3 home cooking recipes.