Moldy peanuts and self-squeezed peanut oil are the hardest hit areas of aflatoxin. If you find a peanut moldy in your life, you'd better throw away the whole bag of peanuts. Because Aspergillus flavus spreads in spore form, it is easy to be involved in mildew.
Aflatoxin likes to hide in moldy foods, especially foods with high starch content, and nut foods are another hardest hit. Don't be lazy when eating moldy and bitter nuts. Be sure to spit it out and rinse your mouth immediately.
2 Salted fish and pickles In China, almost every household has salted fish and pickles. These pickled foods are not only delicious, but also can be preserved for a long time, killing two birds with one stone. However, the price behind food is heavy.
Studies have shown that salted fish and pickles contain a lot of nitrosamine mixtures, and the probability of nasopharyngeal carcinoma induced by long-term consumption of pickled foods is dozens of times that of normal people. So for the sake of health, don't eat salted fish chopsticks again!
The saying that eating barbecue causes cancer has a long history. In fact, this statement still has some truth, not a rumor. Barbecue and barbecue foods contain a large number of benzene compounds, which are the direct factors to induce cancer.
Studies by the American Cancer Society have confirmed that the risk of rectal cancer and colon cancer is 30% higher than that of ordinary people if they eat barbecue and barbecue foods for a long time. In addition, women who eat a lot of fried meat are more likely to develop breast cancer than women who eat fresh meat.
4 betel nut chewing betel nut will make people feel excited and relaxed, because betel nut contains a variety of alkaloids, which can excite nerves and has obvious addiction and dependence. However, it is alkaloids such as arecoline that are the direct culprit in inducing oral cancer. Research shows that more than 80% patients with oral cancer have the habit of chewing betel nut.
In South Asia and Southeast Asia, where betel nut chewing is a habit, the proportion of patients with oral cancer accounts for 60% of the world. In addition, chewing betel nut will cause repeated damage to oral mucosa, which is also one of its carcinogenic factors.