1. Like reading.
As the old saying goes, "There is a poetic soul in the belly". If a person reads more books, his words and deeds will be influenced by books, which exudes elegance from the inside out.
Reading can enrich people's minds and make it easier to distinguish right from wrong.
This is a good book worth sharing: The Republic, Death in the Rainforest and A Woman's Story.
2. Emotional stability
The more stable the mood, the stronger the control over things. People who know how to control their emotions also know how to control their lives.
When you can't control your emotions, try to take a deep breath, or go to the bathroom to wash your hands and face to calm yourself down.
Maintain a sense of boundaries
It is very important to keep a sense of boundaries when dealing with people. Not only physically, but also psychologically.
Stay away from people who have no sense of boundaries, and don't let yourself lose the sense of boundaries in social life. This is respect for yourself and others.
Dare to refuse others and don't do things or behaviors that make you unbearable. Share the TED talk: "Clear boundaries make people live more freely"
4. Speak generously and appropriately
Language is the embodiment of one's own quality and self-cultivation. Speech can reveal a person's true upbringing.
When talking with people, you don't need to stare at each other aggressively, but look at each other's eyes properly, release goodwill and reduce physical collision.
5. Don't be greedy for petty gain.
There is no such thing as getting something for nothing, and taking a little advantage will eventually pay off. Don't just focus on the immediate interests, but take a longer view. Learn to choose, don't give up the whole forest because of one tree.
6. Have the ability.
As the saying goes, art is not overwhelming. Whether it's hobbies or professional skills. Having a skill around you can not only make you confident, but also enhance your competitiveness and make it easier to get what you want.
Share movies: blackboard, stars on the earth, life is beautiful because of you.
7. Be polite
Good expression of inner practice and external words and deeds. Modest and respectful in front of elders, modest and humble in front of peers, calm and natural.
Polite expressions such as "thank you" or "trouble" are often mentioned, and we can intuitively feel that this girl has a good tutor and is more willing to talk to her.
8. Independence and self-reliance
Your independence is your confidence. It will make you more and more confident, do what you want, and realize your dreams and goals without relying on anyone.
Share good books: our women, be yourself, a handbook for women's growth.
Step 8 be grateful
Grateful people are often full of positive energy, and their hearts must be rich.
Know how to take care of others' feelings and not expose your own scars. Such people will give people kindness and warmth.
10. Keep exercising
Exercise can make people full of energy, not only keep a good figure, but also have a healthy body.
Aerobic exercise can shape: skipping rope, jogging, swimming, cycling and so on.
Anaerobic exercise tests endurance: sit-ups, squats, push-ups, sprints, etc.
1 1. Travel around and increase your knowledge.
The ancients said, "It is better to take Wan Li Road than to read thousands of books." During the trip, you can not only experience the experience of different cultures, but also broaden your horizons and increase your knowledge.
Sharing documentary: Traveling in Xinjiang, hitchhiking to Berlin, another me in the world, 180 South.
12. Love life and love yourself more.
Love yourself = accept yourself+admit yourself+praise yourself. If you love yourself, you will meet better people and better yourself. Loving life will make you hopeful together.
Ordinary life needs love and hard work with a smile.