After quitting smoking, will the lungs return to their original healthy appearance?

As we all know, smoking is very harmful to human body. However, many people want to quit smoking, but they can't. Some people will have some problems when they quit smoking because they don't adapt. Some people will have such questions. Do you want to quit smoking or not? The most harmful organ of smoking is the human lung. So after quitting smoking, can the lungs return to normal? Benefits after quitting smoking: Quitting smoking can gradually reduce the concentration of nicotine and carbon monoxide in your blood with the extension of quitting time. After a few weeks, the taste, smell and lung function improved, and the irritating cough in the morning improved. After two years, the risk of heart attack was significantly reduced; 15 years later, the risk of lung cancer and smoking-related diseases has been greatly reduced;

The second benefit after quitting smoking: quitting smoking not only saves me from various diseases caused by smoking, but also saves my children from passive smoking; Benefits after quitting smoking: quitting smoking can reduce the cost of buying tobacco and accumulate wealth for the family; Benefits after quitting smoking: quitting smoking can make couples live happily, raise healthy offspring, enhance the feelings between husband and wife, parents and children, and lead a harmonious family and a happy life; Benefits after quitting smoking: Quitting smoking can prevent indoor air pollution caused by smoking, which is beneficial to environmental sanitation. Prevent accidental fires caused by smoking. Good six after quitting smoking: quitting smoking helps to cultivate children's good moral qualities such as being studious and diligent, and prevents children from taking smoking as a "role model" to affect their study and damage their health.

Even embark on the road of illegal crimes; Benefits 7 after quitting smoking: Quitting smoking helps to establish a good image of civilization and hygiene in front of the public, is conducive to friendly communication with non-smokers, and avoids the distress and guilt caused by smokers being bound, accused and punished for violating the Regulations on No Smoking in Public Places in Beijing, being punished by law for accidents, being criticized by public opinion and being hated by others. Can the lungs return to normal after quitting smoking? The answer to this question is yes! First, the lung has the ability to repair itself. When you stop smoking, your lungs will begin to repair themselves. After quitting smoking for 24 hours, the blood system, blood pressure and heart health will gradually return to normal; 48 hours after quitting smoking: Most nicotine can be eliminated.

Smell and taste will gradually become normal; Quitting smoking for about half a year: respiratory function improved and lung function gradually returned to normal; One year after quitting smoking: your risk of coronary heart disease can be reduced by 50%; Five years after quitting smoking: the risk of stroke dropped to the same level as that of non-smokers; It can be seen that the self-repair ability of the lung is superior, but it is not enough to rely solely on the self-repair of the lung. Although the damaged lung function can be recovered slowly, the toxins accumulated by smoking cannot be excreted by themselves. The above details whether to quit smoking, and introduces the great benefits that quitting smoking brings to the human body. Therefore, it is very necessary to quit smoking, which is good for all the skills of the human body. After quitting smoking, human lung function will gradually improve and return to normal lung function within a certain period of time.