Menstruation distinguishes health.

At present, women will always encounter some troubles when they come to their period, and even some people will have bad situations. Generally speaking, these three manifestations during menstruation indicate that your uterus is not very healthy, which must be remembered.

The first performance is that every time I come to menstruation, I have severe abdominal pain. In fact, this situation will happen to most women now, but some people may have a pain for a while two days ago, but some people will have severe pain from menstruation to the end. This situation is basically the performance of palace cold, mainly because the body catches cold and the eating habits are not good, such as? As long as the demeanor is not temperature? Put it on; Holding cold drinks in summer, even wanting to eat some popsicles and so on. These manifestations are the causes of menstrual pain, so you must change this, you can soak your feet with hot water, or even apply a warm treasure to your abdomen and waist, and the situation will get better.

The second performance is that the menstrual flow is getting less and less. This situation is caused by endocrine disorders, and it will also affect the shedding of endometrium after a long time. After all, every menstruation represents a new development of the uterus, and useless cells in the body are also discharged together. Some people may have a lot at first, but after a day, they will be gone. It is definitely abnormal to wait for another day to start increasing. We should adjust our diet one week before menstruation comes, and improve our daily routine, so as to be beneficial to our body's metabolism and avoid the influence of unclean menstruation on our body after a long time.

The third manifestation is that the menstrual color is too dark. Some people may not pay much attention to their color when they come to menstruation. Generally, most people's menstrual flow is red or crimson, and it is normal to have blood clots occasionally. But if you need to go to the hospital for an examination every time you come to the hospital, it is probably caused by excessive accumulation of toxins in your body.