The above definition can summarize the main contents of reproductive health as the following six points:
1, people can have a satisfactory and safe sex life.
2. Fertility.
You can decide the birth time and number freely and responsibly.
4. Couples have the right to know and obtain safe, effective, affordable and acceptable family planning methods of their choice.
5. Have the right to access reproductive health services.
6. Women can get pregnant safely and give birth to healthy babies.
Edit this paragraph: Modern living habits that threaten male reproductive health 1. snack
With the accelerated pace of modern life, in order to save time and convenience, more and more men have joined the ranks of eating fast food.
Fast food contains many bean products. However, soybeans contain a hormone similar to estrogen. If the intake of this hormone is large, it will show some effects of human estrogen, thus inducing male reproductive problems.
drive
With the development of modern means of transportation, cars have become a manifestation of male identity. Italian researchers have found that taxi drivers, professional drivers and truck drivers have the most obvious decline in reproductive capacity. Driving continuously for more than 2 hours is enough to damage the quality of male sperm. When driving, men should leave the car 1 hour 10 minute.
3. Traffic pollution
Pollution substances such as nitrogen oxides and lead in the air are another killer of male reproductive problems. Scientists have found that the sperm quality of men who work or live near the expressway for more than 6 hours every day is obviously worse than that of other men of the same age.
4. Notebook computer
Long-term and frequent use of notebooks will also harm men's reproductive health, because the heat emitted by notebooks at work will inhibit sperm production. Therefore, when using a laptop, it is best not to put it on your lap.
5. Mobile phone
Hungarian scientists believe that the radiation emitted by mobile phones can kill or damage one third of male sperm. Although this conclusion has not been recognized, it is undeniable that the reproductive ability of men who use mobile phones for a long time is indeed lower than that of men who do not use mobile phones.
6. Diapers
German scientists believe that diapers that make many young parents feel convenient and worry-free will lead to male children becoming infertile when they grow up. Diapers can increase the temperature of male reproductive organs and damage them, making them appear symptoms.
7. Insecticide
A study of Argentina 200 1 confirmed that long-term exposure to pesticides does have an impact on male fertility. Experts say that male reproductive organs are one of the most sensitive organs to chemical harmful substances in the surrounding environment. After the pesticide diffuses in the air, its harmful substances first directly act on the reproductive organs, which leads to the imbalance of androgen secretion and ultimately affects the entire reproductive system.
8. Smoking
Men who smoke regularly are three times more likely to be infertile than men who never smoke, and smoking is the most harmful to the reproduction of men aged 30 to 40. However, if you quit smoking for two months, the sperm quality of men will be improved.
9. Tight pants and hot baths
Wearing tight underwear or tight leather pants can induce male reproductive problems. Too hot bath water can also damage male reproductive health.
coffee
Coffee can also harm male sperm. Caffeine in coffee can make sperm inactive, so British scientists advise men to drink coffee in moderation.
1 1. Don't like drinking water.
Not drinking water can also lead to male reproductive problems. Although scientists have not fully understood how water shortage affects male reproductive health, facts show that men who love drinking water have stronger reproductive ability.
12. gluttony
Scientists in Atlanta, USA, found that when men overeat, their sperm quality will be damaged. Because of excessive intake of fat and other nutrients from a large amount of food, sperm temperature rises and is damaged.
13. I like seafood.
Scientists in Hongkong, China found that seafood contains too much mercury, which is a chemical harmful to reproduction, because the ocean is polluted by industry. Therefore, excessive consumption of seafood will increase the mercury content in the blood and eventually lead to male infertility.