On the one hand, skin care can stabilize and strengthen our skin's own defense ability. On the other hand, it can improve the appearance of our skin and make us look more beautiful. So I think the most scientific skin care should start from the trilogy of mild cleaning, moderate moisturizing and strengthening sun protection.
In fact, in my opinion, as long as we strictly follow these trilogy to protect our skin, every once in a while, our skin will be better than before. Of course, if you see it every day, you may not feel it. This requires you to take a selfie with your naked face every once in a while for comparison. Trust me, it won't work very well! Let's share the skin care trilogy in detail:
In fact, in my opinion, as long as we strictly follow these trilogy to protect our skin, every once in a while, our skin will be better than before. Of course, if you see it every day, you may not feel it. This requires you to take a selfie with your naked face every once in a while for comparison. Trust me, it won't work very well! Let's share the skin care trilogy in detail:
First, gentle and clean.
Its main purpose is to help the skin remove dirt, but also has a certain role in assisting metabolism. The problem in our daily life is often not that we refuse to wash, but that we are too clean. With the emergence of a series of products such as facial cleanser, cleaning mask, exfoliating gel and massage cream. The problem of excessive cleaning often occurs, which damages our skin barrier. Here, I suggest using some mild amino acid facial cleanser. If it is really oily skin, I also suggest using soap-based facial cleanser occasionally. Facial cleanser, like those facial masks, must be used frequently, once or twice a week (depending on the skin condition).
Second, reasonable moisturizing
Its main purpose is to reduce water loss, help protect the microenvironment inside the skin and keep the skin cells in a balanced and comfortable state. Because of our repeated cleaning for a long time, coupled with the aging of the skin itself, the water retention capacity of the skin decreases, and many skin problems will occur. So after our daily cleaning, we suggest doing some moisturizing work.
Third, strengthen sun protection.
The main purpose is to reduce the damage of ultraviolet rays, prevent ultraviolet rays from killing skin cells and reduce the production of free radicals, because these free radicals are extremely aggressive, which will accelerate skin aging and even cause cancer. The function of sunscreen is to prevent these dangers and keep ultraviolet rays away from the skin. But when applying sunscreen, you must pay attention to the dosage and apply it in time, otherwise it is no different from not applying sunscreen. Sunscreen with general texture is painted the size of a dollar coin. And spray, usually about 10 seconds, don't inhale. ?