Are soy sauce and vinegar high in calories?

Soy sauce has many kinds of amino acids, sugars, pigments, spices and so on. Soy sauce is mainly salty. Soy sauce can improve the taste of vegetables and also increase or change the color of vegetables. Cause analysis Soy sauce is a condiment with high sodium content. Soy sauce not only regulates the color of soy sauce dishes, but also has a great influence on the salinity of dishes. During weight loss, pay attention to lose weight and don't eat more soy sauce. Suggestion: For example, many people do not stick to the pot when cooking, and add more oil and soy sauce. In fact, the food itself, soy sauce and oil, is also high in calories. Note: for example, some vegetables have low calories, but after cooking, vegetables can absorb a lot of oil, and even vegetables may have higher calories than meat. The calorie is not only determined by the food soy sauce itself, but also has a great influence on the cooking style of soy sauce.