According to the definition of the United Nations Health Organization, health refers not only to the absence of physical diseases, but also to a complete physical, psychological state and social adaptability. Relevant studies have proved that the relationship between human physiology and psychology is very close, and a certain physiological change or disease has obvious influence on human psychological activities; Psychological state also has obvious influence on people's health. Experts believe that at present, 86.4% of people in China have different degrees of psychological problems, and patients with psychological disorders are as common as patients with colds. In China, 200,000 people commit suicide every year, and 80% of them suffer from depression.
In modern society, due to the accelerated pace of life, the improvement of competition awareness and the increasing environmental problems such as noise and congestion, people's psychological burden is gradually increasing. The contrast between material life and spiritual life makes people feel lost when they succeed. The change of interpersonal relationship and the tension of interest relationship often make people feel close at hand but far away. Contradictions between ideal and reality, individual and society, ability and requirement, desire and morality occur frequently.
Entering the 2 1 century, we have entered a period of unprecedented prosperity of material economy and rapid development of scientific and technological civilization from the era of material poverty in the past, and got out of the predicament that we only wanted to have enough food and clothing and had no time to take care of the quality of life in the past, and life is shining in our hands with colorful light. We begin to pay more and more attention to the quality of life, and then pay more and more attention to our inner world. Therefore, modern people will pay more attention to their own mental health problems, which is the inevitable product of social development.