Walking barefoot is definitely uncomfortable, but if you get used to it, you will feel comfortable all over. What are the benefits of walking barefoot?

Because there will be excess static electricity in the human body, which is harmful to human health, walking barefoot can discharge excess static electricity from the body. Walking barefoot relatively speaks of the role of conductor, which is beneficial to health. When walking, the feet can make the muscles, meridians and acupoints of the soles of the feet fully contact with the sand and grass on the ground, stimulate the internal organs and cerebral cortex, and have health care functions. But it is best to pay attention to the clean grass on bare feet to prevent small glass from cutting your feet and causing inflammation and infection.

Walking barefoot can get rid of the shackles of shoes and make people feel happy. Feet contact with uneven ground, friction, resulting in pleasure can make people relax and relieve fatigue. Barefoot exposure to the outside air is beneficial to the secretion and evaporation of sweat and the prevention of beriberi. Too much static electricity accumulated in human body is harmful to health. Walking barefoot often can release excess electricity with feet as conductors, which is beneficial to human body.

Walking barefoot not only makes people feel good, but also has many benefits to people's health. The blood circulation of the foot is closely related to the blood circulation of the whole body. Walking barefoot can make the plantar muscles, meridians, ligaments and nerve endings contact and rub with the sand, grass and uneven pebbles on the ground, and then stimulate the internal organs and cerebral cortex through nerve transmission to achieve the purpose of strengthening the body. Walking barefoot is also beneficial to the secretion and evaporation of sweat on the feet and the prevention of beriberi.

Too much static electricity accumulated in human body is harmful to health. Walking barefoot often can release excess electricity with feet as conductors, which is beneficial to human body.