Everyone wants to be healthy. So, let me tell you how to keep healthy. Food, exercise and
Sleep is very important for us to keep healthy. First, we must eat some vegetables and fruits and drink some milk. There is an old saying, "An apple a day keeps the doctor away." That's it. Second, you must exercise for more than an hour every day. Finally, we can't stay up late every night.
How to keep healthy
Everyone wants to be healthy. So, let me tell you how to keep a healthy diet. Exercise and sleep are very important to our health. First, we must eat some vegetables and fruits and drink some milk. There is an old saying: "An apple a day keeps the doctor away." Second, you must exercise for an hour every day. Finally, we can't stay up all night.