Baletu healthy high quality

Summer is not "hot", but the meaning of heat. It is the tenth traditional solar term in China, representing the end of hot summer, and it also means that autumn is getting thicker and cooler.

The most obvious climate feature in summer is that it is as hot as midsummer at noon and as cold as spring and autumn in the morning and evening. This huge temperature difference is also one of the reasons for frequent colds during this period after summer. Even adults are frequently recruited, not to mention children whose resistance and immune system are still in the growth and development stage.

Therefore, after the summer heat, the most important thing for parents to wear for their children is to always wear "three warms", not to give the cold a chance to invade their children, and not to give the disease a way to find the door.

1, a warm belly

The digestive system is most prone to problems in late summer and early autumn. Too cold and eating habits are of course one of the reasons, and improper dressing is also the driving force of digestive system diseases.

After summer, it is very necessary to prepare a thin coat for children anytime and anywhere. On the one hand, it can easily cope with the low temperature in the morning and evening, without giving cold air a chance to invade the digestive system; On the other hand, a fashionable thin coat can be put on and off at any time, can be adjusted freely according to the climate, and can also avoid the trouble of hot and dry at noon.

In addition, the thin coat can be called a little versatile in the coat. How to match to wear a child's unique personality and fashion. Shirt jackets can also be turned into children's clothes when the weather turns cold, and the purchase price is very high. It can even be worn until early winter, reducing the cost for parents to buy clothes.

Therefore, parents always keep a thin coat, which can give their children "send warm" anytime and anywhere, and can also cope with climate and weather changes. When a child wears a coat, he must pay attention to buttoning it as much as possible, and don't wear it in public, otherwise it will lose the role of protecting the stomach.

2. Two warm hands and feet

People's hands and feet are extremely rich in nerve endings, which are the most sensitive places to external changes and stimuli. Keeping your hands and feet warm in summer can make your child's body adapt to the unpredictable early autumn climate, without giving the disease any chance to invade, and keep your child healthy and energetic in autumn.

Around summer, sandals and slippers are no longer suitable for children to wear. Adults and children are completely different in their sensitivity to cold. Don't judge children's clothes by parents' experience, but decide your own clothes according to the actual weather conditions.

For children around 1 year old or even younger, it is not enough to keep warm just by wearing shoes and socks, because children's hands and feet are more likely to get cold. This is because their thermoregulation system is not fully developed. Parents need to rub and massage in time to keep warm and protect the temperature of their children's hands and feet. This is an attitude to protect their children's health.

3, three warm-warm back

People's back is a place that is afraid of cold and heat. Although there is the word "squat", the temperature of the back still needs our careful care, otherwise it will easily lead to shoulder and neck problems and colds.

So are children. Children's clothing such as vests and suspenders should not be worn around summer. A cold back can easily lead to a series of shoulder and neck problems, which seriously affects the growth and development of children and is difficult to treat.

But the back can't stand the high temperature environment, because there are many sweat glands on the back, which makes it easy to sweat. If exposed to high temperature for a long time, it is easy to cause a series of skin diseases. The most correct way is to choose cotton or other short sleeves or T-shirts that absorb sweat and keep warm, so as to give the back an ideal breathing environment and give the child a healthy body state.

In addition to dressing up, you also need to avoid stepping on thunder in your life, such as sleeping with a quilt, eating relatively lightly, with less salt and less stimulation. These are minor problems in life that need to be paid attention to after the summer heat, and the unhealthy children come from the accumulation of these minor problems, so parents must pay attention.