First, give your baby more vegetables rich in crude fiber. Like celery and cauliflower. Eating more vegetables containing crude fiber can speed up gastrointestinal peristalsis and stimulate the baby to speed up defecation.
Second, give the baby more bananas. Bananas are sweet and cold, which can clear away heat and moisten intestines and promote gastrointestinal peristalsis, but people with diarrhea due to spleen deficiency should not eat more. Try to eat half an hour after meals every day.
Third, give the baby more raw apples. Pectin and tannic acid in apples have astringent effects, which can expel toxins and wastes accumulated in the intestines. Crude fiber can soften feces and promote excretion; Organic acids can stimulate intestinal wall and increase peristalsis. Eating an apple for the baby every day is very helpful for the baby to defecate.
Fourth, give your baby plenty of water. Water can increase the secretion of gastric acid and digestive juice, accelerate gastrointestinal peristalsis and help the baby defecate smoothly.
The above method is simple and easy to implement, and Ma Bao can easily realize it with a little attention. Of course, after using the above methods, the next main task is to let the baby squat more to stimulate the smooth defecation of the buttocks.
If the baby is still crying or his expression is very painful, then parents must take the baby to a professional children's hospital for a check-up to see the baby's specific physical condition, so as to feel at ease.