First of all, I often burp. When the stomach is unhealthy, the diaphragm of the skin will contract involuntarily, causing air to be sucked into the lungs, which will cause hiccups. In this case, if there is gas in the body, we must find a way to eliminate it in time. Usually, you can boil radish water to drink, or wax gourd water, which is diuretic and laxative, and can expel the air in the body without hiccups.
Second, often fart. When the human body ingests too much legumes, it is easy to cause gastrointestinal discomfort. Because beans, starch and other things decompose slowly, human gastric acid secretion is relatively fast, which will lead to things that are not decomposed to be sent to the colon in advance, leading to intestinal disorders, which will cause fart. Frequent farting will not only affect people around you, but also be bad for your image. Therefore, if you eat some food that is easy to fart, you should drink more water, speed up your body circulation and expel gas, so that you won't fart.
Third, I feel full even if I don't eat. When people have too much gas in their intestines, they will not feel hungry even if they don't eat. Because gas occupies most of the intestinal space, so that the body can not absorb nutrients, nor can it be excreted. This will lead to malnutrition in the long run. At this time, you can take some drugs to regulate the spleen and stomach, and keep warm at ordinary times, which can improve the function of the intestine.