Do you often feel tired and sleepy?
Cold winter, tepid limbs, joint pain?
If you are from the south.
Do you often feel thirsty, dry throat, upset and insomnia?
Don't want to eat and drink in the long summer, top-heavy?
The last month of summer is long summer.
When you have the above symptoms
Maybe this is a harbinger of some diseases.
but
This may just be a manifestation of the body bias of people in the north and south.
(This article is not an old Chinese medicine advertisement)
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Keywords landform difference, climate, water and soil,
Eating habits, daily routine, social factors, etc.
Different environments will naturally cause different physical deviations.
Generally speaking; Generally speaking; Basically
There are many people in the north and they are tall.
Muscular and strong
The bones are thicker.
Give a person a kind of rough and unrestrained, strong and free and easy feeling.
Naturally active and extroverted.
The proportion of yang deficiency constitution is higher than that in the south.
Southerners, on the other hand, are thin-skinned.
The average height is lower than that of northerners
Fingers are slender and bones are relatively small.
Give people a gentle and delicate feeling.
How quiet and introverted nature is.
The proportion of yin deficiency constitution is higher than that in the north.
Judging from the terrain.
There are many plains and grasslands in the north.
So animal husbandry is relatively developed.
People like to eat high-protein foods such as meat, eggs and milk.
High-calorie food to resist the cold.
In the long winter
Less activity, high calorie food intake.
Store a lot of nutrients for physical development.
Plus everyone likes sports.
So many muscular and strong bones.
There are many mountains and rivers and dense forests in the south.
There are many kinds of animals and plants.
People prefer fruits and vegetables to meat and eggs.
Diet is also more particular, eat less and eat more meals.
Besides, people like swimming, boating and other water sports.
Therefore, the figure is so thin.
Not as strong and tall as the north
But more flexible than the north.
Judging from the climate.
Chinese national geography 20 16 10 Photo Editor/Wang Tong
The climate in the north is cold and dry.
So northerners are more compact.
The skin secretes less sweat.
Thereby reducing heat dissipation to maintain body temperature.
The climate in southern China is hot and rainy.
So southerners have thinner skin.
Because the skin is loose in texture, it secretes more sweat.
Thereby enhancing heat dissipation.
From the perspective of traditional Chinese medicine
Due to the cold climate in the north
Cold syndrome leads to depression, and cold pathogen hurts yang.
Plus a lot of meat intake
It is easy to cause phlegm and dampness.
Phlegm dampness is a yin evil, which also prevents Yang Qi.
Moreover, northerners are diverse, and frankly speaking, they are irritable.
It is in response to The Yellow Emperor's Canon of Internal Medicine, Su Wen, Yin and Yang should be like a big theory.
"Fire eats gas" theory
Therefore, yang deficiency constitution is relatively more.
Due to the hot climate in the south, the fire is spreading and inflamed.
Lead to a lot of sweat loss and damage to the vulva.
The humid climate affects the transportation and transformation of the spleen and stomach.
People like to season with fragrant products, such as Amomum villosum and cardamom.
Stimulate appetite
However, spicy and warm products will also rob the vagina.
Therefore, vaginal fluid is even more insufficient.
Moreover, the economy in the south is generally more developed than that in the north.
Night life is rich, so I fall asleep late.
Can't sleep at night, can't afford to keep yin.
In this way, the constitution of yin deficiency is relatively more.
Traditional Chinese medicine constitution theory
It is not only the guiding principle of syndrome differentiation and treatment
It is also the theoretical basis of dietotherapy.
Huangdi Neijing put forward a variety of physical classification.
Criteria include morphology,
Personality, way of doing things, etc.
Your body belongs to yin and yang?
Which of the five forms of wood, fire, earth, gold and water is better?
China Cultural Relics 20 17 1 Cartography/Chen
According to the theory of yin-yang and five elements, Neijing
Divide people's physique into
Wood, fire, earth, gold and water are five basic types.
The five types include five subtypes respectively.
A * * * 25 kinds of physique.
There are all kinds of constitutions.
Skin color, appearance, psychology, personality, behavior.
And other aspects have their own characteristics.
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Water-shaped man
Dark complexion and uneven face.
Wide face, big belly, small shoulders, small hands and feet.
Personality characteristics:
Less afraid, good at fraud.
Humble character, easy to be killed
Adaptability:
Resist autumn and winter, not spring and summer.
The weather is warm in spring and summer, and it is easy to get sick.
Golden man
Fair complexion, square face
Small head, small shoulders and back, lower abdomen.
Small hands and feet, lean.
Personality characteristics:
Clean, frank and impatient.
Be strong and brave, and act decisively.
Adaptability:
Resist autumn and winter, not spring and summer.
The weather is warm in spring and summer, and it is easy to get sick.
People in the shape of the earth
Looks like the ancient Yellow Emperor.
Yellow complexion, round face and big head.
Wide shoulders, big belly, small hands and feet.
Beautiful legs, symmetrical personality characteristics:
Stay calm and helpful.
Don't like conformity adaptability:
Resist autumn and winter, not spring and summer.
It is easy to get sick due to damp heat in spring and summer.
wooden man
Pale face, small head and long face.
Big shoulders, straight body and small hands and feet;
Talent, less effort, troubles and worries, adaptability:
Resistant to spring, summer, autumn and winter
It is easy to catch a cold and get sick in autumn and winter.
Fire man
His face is rosy, his head is small and his face is thin.
Small hands and feet, wide back and full muscles;
Love beauty, fight bravely for money.
Adaptability to anxiety, anxiety, short life and sudden death;
Resistant to spring and summer
It is easy to catch a cold and get sick in autumn and winter.
There are twenty-five kinds of people except yin and yang.
Huangdi Neijing also puts forward many interesting physical classifications.
According to the ups and downs of yin and yang of human body, Neijing Lingshu Tian Tong
Divide people into lunar people and yin deficiency people,
People who are peaceful in yin and yang, young people,
Five kinds of people in the sun
It has its own characteristics in physiology, appearance and psychology.
The coexistence of yin and yang, mutual growth and mutual restraint, is the most basic law of all things in the universe.
This classification of "five-state people"
It embodies the spirit of the golden mean and the truth of going too far.