We often say that the body is the capital of the revolution, and children's mental work and even the whole spiritual life depend on children's health to a great extent, so we should start with the study of children's health.
Some children are backward in learning, lack of knowledge, and fail in classroom work and homework. The main reasons are poor health, some diseases or other problems. They are in poor health, and often delay the study of the course because of leave. After a long time, they will not be able to keep up with the study progress.
For our rural primary schools, every year, freshmen come to school, and doctors in township hospitals will bring instruments to the school to give their children a physical examination. Ensure that freshmen can have a healthy body when they enter the first year of high school.
We strive to stop the development of diseases and enhance children's ability to prevent diseases. We should work with parents to establish a work and rest system and a diet system for our children, and home and school should jointly care for the seedlings of the motherland.
? The health of students also depends to a great extent on their spiritual life, especially the quality of mental work. We don't allow teachers to be keen on "seeking efficiency" and "fast" teaching methods, and will regard children's minds as endless input electronic institutions. We must always care about children's health and their normal physical development, and the spiritual life and health of teenagers need special attention from educators.
I think life is full of fun, vitality and indefatigability, which is the source of spiritual strength for teenagers.
In addition, we should also consider that teenagers want to exercise their spiritual will quality through physical exercise, and young men and women are also very sensitive to the aesthetic feelings of their physical development.
The rapid development of adolescent physiology requires educators to first pay attention to the appropriateness of students' physical and mental work. Rote memorization, which is abnormal and beyond our ability, will lead to the great danger that developing teenagers will get sick because of overwork.
Two, manual labor and mental work schedule system is an important condition for physical health and mental excitement, consciously abide by this system, but also an important factor in self-cultivation.
If a child has been doing homework for an hour before going to bed, his brain will be nervous, leading to a significant decline in work efficiency and poor sleep quality. The inactivity of mental work in class is often caused by sitting in the room reading.
Two years before the children start school, we recommend a reasonable work and rest system to parents in the lectures of parents' schools-going to bed early and getting up early. If you sleep long enough, the habit of going to bed early and getting up early will be formed, and you will be full of energy and can actively learn and think in class.
Junior students usually go to bed at eight in the evening and get up at six in the morning. The main way to do homework is not reciting, but reading, thinking, analyzing and facts. Early morning is the best time to do this kind of work. The diversification of mental work methods and the arrangement of work and rest are very important for the health and intellectual development of junior high school students.
During the 30-minute break, students will add meals and stay in the fresh outdoor air. It is a decisive condition to finish homework before class and not do mental work of intense study in the afternoon, which can not only enhance physical fitness, but also create conditions for enriching spiritual life and all-round development.
The health of people in adulthood depends to a great extent on the combination of adequate nutrition in childhood, adolescence and early youth and other factors in the work and rest system. Adequate nutrition that meets the requirements should be combined with work rest air and regular physical exercise. Nutrition should not only have enough calories, but also be rich in easily absorbed food.
Our school is a rural primary school. Starting from 20 17, students should eat nutritious meals every morning 10 between classes, including bread, sausages, pure milk and yogurt, which can ensure children's health.
Third, labor is a means to enhance physical fitness.
Physical labor plays an important role in the cultivation of perfect physique, just like exercise. People can't fully appreciate the fun of rest without experiencing normal great fatigue.
People also create their own beauty in labor. Students can do some physical labor at school, such as cleaning classrooms and health areas every day, planting trees and grass in spring and proper outdoor labor can make children's bodies exercise. Outdoor work has a good influence on those children who are too excited, excited and restless.
Fourth, sports in the classroom.
Only by paying attention to students' health throughout the whole education and teaching work can physical education play a certain role in students' all-round development. Individuals engaged in sports should not only get good results in competitions, but also cultivate their perfect figure. Only when sports become an activity that everyone likes can it become a means of education.
Article 82 of Advice to Teachers: Caring for children's health is the most important job for educators.
Children's spiritual life, world outlook, intellectual development, knowledge consolidation and confidence in their own strength all depend on their vitality and energy.
1. Care about students' health and keep in touch with their families.
Teachers communicate with parents and often talk about children's health, so that parents know that there is no homework in grade 1-2. They study painting and observe natural phenomena at home, all in order to get in touch with nature and exercise more.
The advice for parents is that children should take part in outdoor activities as much as possible, go to bed early and get up early, and do more exercise.
Childhood nutrition determines the coordination and symmetry of all parts of the child's body and the normal development of bone tissue, especially the chest.
Children should not be picky about food, have balanced nutrition and a good appetite, because loss of appetite is the root cause of serious threat to health, physical discomfort and illness. Oh, children sit for hours in an angry classroom, engaged in monotonous mental work and lacking all kinds of outdoor activities. Their brains will be deprived of oxygen, which will also affect the digestive organs and eventually lead to health problems.
In the harmonious development of children, everything is interrelated, and the health status also depends on what homework the teacher gives the children and how and when they finish it. The emotional color of independent mental work at home also played a great role.