There are many ways to tonify the spleen and stomach in TCM, mainly including drug conditioning and diet regulation. Drug conditioning refers to the use of Chinese herbal medicines and other drugs in traditional Chinese medicine, including prescriptions for invigorating qi, invigorating spleen, regulating stomach and clearing heat. Diet control refers to regulating the spleen and stomach through a reasonable diet, such as chewing slowly, not overeating, eating more fruits and vegetables and so on. In addition, Chinese medicine also emphasizes emotional conditioning, believing that poor emotional state will lead to dysfunction of the spleen and stomach, so it is necessary to regulate the spleen and stomach through a happy life and good emotions.
Tonifying spleen and stomach in TCM is an important method to prevent and treat diseases. Common gastrointestinal diseases, such as gastritis, gastric ulcer and enteritis, are all related to spleen and stomach dysfunction. Chinese medicine can effectively improve these diseases by tonifying spleen and stomach. In addition, Chinese medicine can strengthen the immunity, improve the body's resistance and prevent the occurrence of various diseases. In a word, supplementing the spleen and stomach with traditional Chinese medicine is an important method to improve health and quality of life.