A very famous doctor of medicine in Japan, Mr. Kawakawa, once emphasized that "turbid blood is easy to cause disease, and acidic constitution is easy to suffer from chronic diseases", which is a summary of Mr. Kawakawa's lifelong study of medicine. According to the research of the Faculty of Medicine of Tokyo University, the pH of saliva of 600 cancer patients was determined, and 90% of the results were acidic. Surprisingly, 85% of cancer patients are strongly acidic body fluids with a pH lower than PH5.8, which proves that acidic constitution seriously affects human health. Therefore, keeping body fluids "slightly alkaline" in peacetime, maintaining the constitution of treating diseases independently, plus appropriate and practical diet and exercise are the driving forces for health.
Acid-base balance is the first priority of health.
The hotbed of bacteria is sour blood. When cells are poisoned, they will abuse cells and tissues crazily.
Second, the causes of blood acidification
People inhale about 30 pounds (13.6 kg) of air (full of oxygen, carbon dioxide, sulfur dioxide, carbon monoxide, helium monoxide and other gases) through the nose and mouth 24 hours a day, and swallow about 20 pounds of food (water, oil, rice, fish, meat, sugar, fruits, vegetables, medicines, minerals, etc.) from stuttering.
1. air pollution ~ toxic fumes from factories, cars and airplanes are full of nitric oxide (NO) and carbon dioxide (CO2).
Gases such as carbon monoxide (CO), sulfuric acid (H4SO2) and chlorine (CL2) will directly harm people's nose, throat and trachea when the air is filled with too many gases. When it is inhaled into the lungs, it will dissolve into the blood.
According to the above, the human body inhales 13.6 kg of gas every day.
After calculation, such polluted air also dissolves a considerable amount of acidic substances in the blood.
The main cause of disease.
2. Water pollution ~ factory drainage, pesticide abuse, prompting water to contain a variety of harmful substances, water is not in the human body.
The most important and indispensable substance, the amount of water we consume every day is probably several thousand CC, pure water.
It is a necessity for health, and polluted water will cause countless injuries, just like the mercury incident in Japan.
Black foot disease in coastal areas such as Taiwan Province Province and Chiayi is the cause of poor water quality.
3. Food pollution ~ generally called food, chicken, duck, fish, meat, rice, wheat, delicious cooking,
A large amount of phosphate or other antiseptic and fresh-keeping foods are added to the canned food, because in the above foods,
Most of them are acidic foods with more phosphorus and less calcium, such as rice, in which the ratio of phosphorus to calcium is about 27: 1, and chicken.
Meat is 280: 6, and phosphorus is 70 times that of calcium. According to the nutritional viewpoint of acid and alkali, rice flour and meat
This is a highly acidic food. Eating too much will pollute the blood and make the body lose its acid-base balance.
4. lack of exercise ~ lack of exercise makes fat accumulate in cells and burns sugar nutrients to produce carbon dioxide.
(CO2) is not easy to be excreted with the rapid circulation of blood, but accumulates in the blood and pollutes the blood, resulting in
It is not easy for people to recover from fatigue.
5. finished drug pollution ~ living on drugs is a terrible lifestyle and the main reason for long-term blood pollution.
6. Chemical pollution-the widespread use of various detergents and preservatives, pesticide residues in plants and antibiotics in animals.
Elements, hormones, etc. It is also the main cause of blood pollution.
7. Emotion and stress ~ Anger hurts the liver, grieves the heart, grieves the spleen, grieves the lungs and fears hurting the kidneys, so the body and mind are balanced.
For health.
Third, what is sour blood?
Contaminated blood is actually acid blood, specifically: blood is full of too many compounds such as fat, protein (cholesterol), carbon dioxide, sulfuric acid, uric acid, pyroglucuronic acid, mercury, etc., which makes blood toxic.
Fourth, what is the ideal blood?
The ideal blood should be acid-free, non-toxic, slightly alkaline, nutritious (pH 7.3-7.5) and free from other unnecessary wastes.
5. "Calcium ion" in blood
Human blood is about five liters, which is composed of blood cells and serum. In healthy people 100cc, the amount of "calcium" contained in serum is about 10mg. In 10 mg of calcium, 4 mg of "calcium ions" are active and exercise alone, and "bound calcium" is bound to serum protein. Calcium ion is about 4mg in health, but it will be lower than 3mg in fatigue or mild symptoms, 2.5mg in chronic symptoms and about 1.5mg in severe symptoms.
Therefore, the content of calcium ion in blood will affect people's health. In order to get rid of illness and restore health, it is necessary to maintain an appropriate amount of calcium ions as the primary condition.
Six, according to the basic acidity of blood to distinguish the causes of health or illness.
Human blood is weakly alkaline because of calcium, or morbidly acidic because of calcium deficiency. The reasons can be summarized as follows:
1. Weak alkaline blood has good blood circulation because of "gurgling", so cells can easily obtain nutrients, and there are many.
Can metabolize waste smoothly.
2. Calcium ions can dissolve cholesterol attached to blood vessels, thus increasing the patency of blood vessels and squeezing and blocking capillary blood.
Cholesterol and old waste are in front of the tube, so the blood circulation is getting better and better.
3. Filter pathogens or pathogens (suppurative bacteria, infectious bacteria, tuberculosis, cold filter) in weakly alkaline blood.
Pathogen, tumor virus, all other pathogens) can't reproduce, on the contrary (1) acidic blood is mushy, so blood.
Poor circulation. (2) In acidic blood, cholesterol accumulates in blood vessels, which gradually contract, and finally cholesterol becomes old.
Waste is blocked in front of capillaries, so blood circulation is getting worse and worse. (3) In acidic blood, various pathogens gradually
Reproduction becomes morbid.
In this way, the weak alkalinity and acidity of blood can clearly distinguish human health or disease. In weakly alkaline blood, there is good blood circulation, so various nutrients, water and oxygen can be transported to all parts of the body smoothly, waste and carbon dioxide can also be discharged smoothly, cells can quickly complete metabolic tasks, and diseases disappear during cell regeneration.
On the contrary, in the acidic and dirty blood circulation, various nutrients, water and oxygen can't be delivered to all parts of the body smoothly, old waste and carbon dioxide can't be discharged, cells can't complete the task of metabolism, and the body becomes sick and uncomfortable.
All diseases are caused by poor blood circulation. Massage, acupuncture, sticking a salon bath or taking medicine are all aimed at improving blood circulation.
It is also well understood that calcium causes blood to become weakly alkaline, and the so-called "clean water flows in the groove of blood vessels" has the same meaning. It is reasonable that there will be no zombies or maggots in the unclogged clean flow, and there will be no pathogens or viruses in the gurgling weakly alkaline clean blood flow.