Healthy formula milk powder

The calculation method recommended by the World Health Organization: male: (height cm-80) × 70 ~ = standard weight female: (height cm-70) × 60 ~ = standard weight plus or minus 10 ~ 20. It is best to have the concept of ideal weight before engaging in a real weight loss plan. If you ask too much of yourself, it will often have a negative impact on the psychological level. According to different body mass index, you can see whether your weight is ideal.