1, various nourishing oils. Oil products can make hair soft and shiny. You can use sweet almond oil, avocado oil and grape seed oil to care for your hair. After a period of time, you can see the obvious effect.
2, hair care oil. For oily scalp MM, hair care oil should be avoided, but for dry hair MM, hair care oil is a precious hair care product. When the hair is semi-dry or completely dry, applying hair care oil to the hair and then gently * * * can also have a good nourishing effect.
3. Choose a clear hair mask. Making a hair mask once a week can balance the water and oil in the hair and repair the damaged cuticle. Apply a mask to wet hair and wash it after 3-5 minutes.
4. Nutritional water. When the hair is dry and short-tempered, in addition to hydrating the hair with spray, it is also necessary to nourish the scalp with nutritious water. If you want to restore moisture and luster to your hair, remember to start with nutritious water as soon as possible.
Does baking oil for dry hair work? I believe that MM will have conditioner and baking cream at home. Remember to use these products flexibly. Especially for MM with dry scalp, baking oil once a week can improve the condition of dry hair, but the method must be right.
1. When taking a bath, you might as well apply hair mask or hair oil to your hair, then wrap it up and take a bath with hot water, so that the hot air of hot water will have the effect of steam and help your hair absorb nutrients.
2. When using hair mask or hair oil, it is best to have steam at the same time, because hot air can expand the space of particles on the hair surface and make it easier for the hair to absorb the needed nutrients.
3, regular care of hair, hair mask products are divided into bleaching and dyeing, perm and dry hair, remember to know your hair quality before making a choice. It is better to cut off the split part and oil it.
What food do you eat with dry hair? Dry hair may be caused by malnutrition. In addition to nourishing hair with various nutritional oils, you can also solve the problem of dry hair through food supplements. So what food is helpful for dry hair?
1, protein food. Protein food is also an essential nutrient for hair. Eggs, fish, meat and milk are more conducive to the health of hair. They can promote the synthesis of hair keratin and cell regeneration, and also reduce hair loss and hair split.
2, vitamin foods. All kinds of vitamins have a good nourishing effect on hair. Foods rich in vitamin A mainly include carrots, spinach, lettuce leaves, almonds, nuts and mangoes. Foods containing vitamin B include wheat, Redmi, peanuts, soybeans, spinach, tomatoes, mushrooms and lentils. These foods can promote scalp metabolism.
3. Mineral food. Hair must grow without minerals, which will seriously affect the health of hair and lead to various hair problems. MM might as well eat more black food, such as black beans, black rice, black fungus, black dates, black sesame seeds, black-bone chicken and so on.
Nursing remedies for dry hair and short hair can actually alleviate the problems of dry hair and short hair through some remedies. There are several kinds of dietotherapy that can help you solve the problem of dry hair and short hair. Let's see which dietary remedies can help you!
"Shengfa Black Bean Soup"
Ingredients: 30g sesame, 30g black bean, 65438+ 02g medlar, 20g sugar.
Practice: cook for about half an hour and eat with soup residue. 65438+ 0 times a day for 60 days. This product can nourish and promote hair growth. In fact, black bean trotter soup is also good.
"Jujube and Walnut Soup"
Ingredients: 250g of candied dates, 0/00g of walnut kernel/kloc, and appropriate amount of sugar.
Practice: candied dates are pitted, washed and drained; Put walnut kernel and sugar into a pot and cook with low fire; When the soup is thick and the walnuts are soft, turn off the heat and eat. This sweet soup nourishes the liver and kidney, moistens the lungs and produces fluid, nourishes the blood and moistens the hair. You can also try to make soup with walnuts, fungus and pig bones.
Hericium erinaceus soup
Ingredients: Hericium erinaceus, salt, chicken essence, broth and starch.
Practice: 1. Wash Hericium erinaceus, cut into large pieces, and blanch with boiling water for later use; 2. Put a proper amount of broth in the pot, add salt and chicken essence to taste, add Hericium erinaceus, thicken after boiling, and it will be OK. In fact, adding red dates and pig bones to the soup is more nutritious.
What if the hair is dry and short? My hair is dry and dehydrated. If you remain indifferent, you may face the problem of hair loss. At this time, in addition to hydrating the hair, we must also do a good job of preventing hair loss. Let's learn how to do dry hair loss!
1, glycerol * * * scalp. If hair loss is inevitable, you need to do something to make your hair grow new faster. You can use glycerin scalp, which can speed up the blood circulation of hair follicles and make new hair grow faster.
2, anti-hair loss spray. You can try Paris Kashi anti-hair loss spray, which is rich in Armani molecules, glycolipid molecules, arginine and vitamin PP, and can give sufficient nutrition to hair roots.
3. Choose a conditioner containing sunscreen ingredients. In daily hair care, you can choose to add disposable conditioner containing sunscreen ingredients or refreshing sunscreen spray, and spray it on the outermost hair and hairline 20 minutes before going out to avoid direct exposure of hair to ultraviolet rays.