How to prevent training injury? Wait for an answer

Military training is the central task of military work in peacetime and the fundamental way to improve combat effectiveness. It is of great significance to ensure the quality and effect of military training, protect the enthusiasm of officers and men to love the army and learn martial arts, safeguard their physical and mental health, improve their training level and consolidate their combat effectiveness. The author thinks that the prevention of training injury should start from the following aspects.