Is it really healthy to bend your waist in small steps?

Bow and waist minuet is really healthy. Bow and waist minuet dance can enhance the secretion function of digestive gland. Bow and waist minuet dance can enhance the secretion function of digestive gland, promote the regular peristalsis of gastrointestinal tract, increase appetite, and have a good effect on preventing and treating diseases such as hypertension, diabetes, obesity and habitual constipation, so bow and waist minuet dance is really healthy.