Second, the treatment of sparse hair Some people with acidic constitution, or those who lack certain nutrients and calcium in the body, will always appear weak and emaciated. Such people should pay more attention to eating some tender kelp buds, kelp, milk, cheese, raw vegetables and so on in their daily lives. Meanwhile, massage the scalp every day. By stimulating the scalp and promoting blood circulation, hair thinning can be improved.
Third, the treatment of hair loss food sugar, salt and animal fat intake is not good for blood circulation. Such people should pay attention to eating more vegetables and iron-rich foods, such as lean meat, egg protein, celery, spinach, cabbage, fruit, etc. These are the best dietetic foods.
Fourth, combing your hair in the morning and evening Every morning and evening can stimulate the blood circulation of the scalp and improve the ventilation of the scalp. Scalp is easy to sweat and get dirty. Combing your hair often is very beneficial to prevent hair loss and dandruff. However, if the direction of combing hair remains the same every time, then the place where the hair seams are separated in the hairstyle will often be exposed to the sun, which will make the hair in that area particularly dry or thin. Therefore, when we comb our hair, we should change the direction of parting from time to time, which can not only enjoy the fun of hairstyle, but also avoid the dryness of hair at parting and prevent hair loss.
5. Beware of perming, dyeing and perming, and excessive dyeing will damage the keratinocytes of hair. If it is not repaired, it will lead to dry hair, lack of elasticity, and become easy to split and break. Relatively speaking, it is best to perm it once every six months, choose a slightly larger diameter core, and the perm time should not be too long.