How to prevent intestinal cancer?
If you want to prevent this kind of cancer, you must have a reasonable diet. For example, eat less high-protein food. Therefore, it is necessary to reduce the intake of red meat such as pork and beef. Then, we should also eat less meat products that have been cured and treated with chemical preservatives. These foods may contain some chemical carcinogens, which will increase the incidence of intestinal cancer. Then, I suggest you eat more fresh fruits and vegetables, and then eat more coarse grains, eat a balanced diet, not picky eaters, not partial eclipse, not overeating and so on. Then, don't sit for a long time. Sitting for a long time will also increase the incidence of intestinal cancer. So everyone must actively exercise at ordinary times. Only more exercise can reduce physical fitness, control weight, promote gastrointestinal peristalsis, reduce the retention time of feces in the intestine, and thus reduce the adverse stimulation of toxins in feces on intestinal mucosa. Then, it can prevent the occurrence of intestinal cancer to a certain extent. Also, we must develop good living habits and don't smoke and drink for a long time. Smoking and drinking are also risk factors for intestinal cancer. Then, we should also pay attention to intestinal health. For example, if you suddenly find abnormal stool, or bloody stool, you must go to the hospital for examination in time. Because this is probably an intestinal polyp, and then the intestinal polyp may become cancerous, which will develop into intestinal cancer to a great extent. Therefore, only regular examination can achieve early detection, early diagnosis and early treatment, thus reducing the incidence of intestinal cancer. Finally, everyone must maintain a happy mood and not be in a bad mood of tension and anxiety for a long time. The above is just my personal opinion.